Stability Ball Exercise Challenge Goalies

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081
    #1

    Stability Ball Exercise Challenge Goalies

    The challenge was for the month of February but the challengers got done a day early.
    There were only 2 of us but the commitment was as stong as if there were 50.

    CHRISTY set a goal of 150 minutes of stability ball exercise. My goal was 200 minutes.

    We did leg presses, crunches, push ups, weight work and a whole host of other things and even learned 2 or 3 new exercises.

    Congrats to you Christy (and a pat on the back to me) for making goal!


    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
    • sweetgirl2
      ADBB Admiral
      • Sep 27, 2006
      • 1053
      #2
      Re: Stability Ball Exercise Challenge Goalies

      Fantastic work Jimmie & Christy, well done
      f/5'6"/38 started Atkins 9/19/06
      HW308/SW231/CW159/GW149
      adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
      Owl Rung 8

      Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
      Chimneys & Masts: Aqaba Flagpole, done.
      Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

        Comment

        • ChristyAL
          ADBB Advocate
          • Nov 25, 2006
          • 631
          #3
          Re: Stability Ball Exercise Challenge Goalies

          Go us!! Great job to you too Jimmie!
          Start date: 5/6/09

          Mini Goals
          240~Met! 5/11/09
          230~Met! 6/4/09 (229)
          220
          210
          200
          190

            Comment

            • sillygirl

              Moderator Emeritus
              • May 18, 2005
              • 16457
              #4
              Re: Stability Ball Exercise Challenge Goalies

              Wonderful job girls! It only takes two to tango!

                Comment

                • Tracie515
                  ADBB Admiral
                  • Nov 03, 2006
                  • 2562
                  #5
                  Re: Stability Ball Exercise Challenge Goalies

                  Great Job ladies



                  BEFORE





                  NOW

                    Comment

                    • sallyseachange

                      Moderator Emeritus
                      • Jan 15, 2005
                      • 12313
                      #6
                      Re: Stability Ball Exercise Challenge Goalies

                      Wow! You two ladies are really "on the ball"!!
                      Congrats!
                      Before and after:






                      PLEDGING FLIGHTS
                      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                      Start 10 Jan 2005. Maintenance since Aug. 2005.
                      F/56yrs/5'.4"
                      SW:77.7 LW:56.5 CW:60.1 (kilos)

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