Stability Ball Exercise Challenge Goalies - Atkins Diet Bulletin Board

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jimmie 48

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#1

Stability Ball Exercise Challenge Goalies

February 27, 2007, 05:22 PM

The challenge was for the month of February but the challengers got done a day early.
There were only 2 of us but the commitment was as stong as if there were 50.

CHRISTY set a goal of 150 minutes of stability ball exercise. My goal was 200 minutes.

We did leg presses, crunches, push ups, weight work and a whole host of other things and even learned 2 or 3 new exercises.

Congrats to you Christy (and a pat on the back to me) for making goal!

JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

What I Just Earned..

Current Challenges.....
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sweetgirl2

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Join Date: Sep 27, 2006

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#2

February 27, 2007, 07:35 PM

Re: Stability Ball Exercise Challenge Goalies

Fantastic work Jimmie & Christy, well done

f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8

Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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ChristyAL

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#3

February 27, 2007, 08:13 PM

Re: Stability Ball Exercise Challenge Goalies

Go us!! Great job to you too Jimmie!

Start date: 5/6/09

Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
200
190
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sillygirl

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Join Date: May 18, 2005

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#4

February 28, 2007, 07:39 AM

Re: Stability Ball Exercise Challenge Goalies

Wonderful job girls! It only takes two to tango!
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Tracie515

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#5

February 28, 2007, 11:05 AM

Re: Stability Ball Exercise Challenge Goalies

Great Job ladies

BEFORE

NOW
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sallyseachange

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Join Date: Jan 15, 2005

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#6

February 28, 2007, 11:38 AM

Re: Stability Ball Exercise Challenge Goalies

Wow! You two ladies are really "on the ball"!!
Congrats!

Before and after:

PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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