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YEA!
And my BMI (according to the ticker) went from 54.x to 51.x!
Hooray!
And my BMI (according to the ticker) went from 54.x to 51.x!
Hooray!
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Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
F/5'7"/36 - SF, CA
Restart Date: 03/12/2007
6 WEC #34
Mini-Goal #1 - 299
January 2007 April 2007
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Re: 1 month in - 16 lbs down!
Congrats!30/f
Some helpful links:
Linda's recipe website: http://www.genaw.com/lowcarb/recipes.html
Time for Goals!
Lose another 10lbs by May 7th CHECK!
Lose another 10lbs by May 30th CHECK!
Lose another 10lbs by July 31st!! CHECK!
Lose another 10lbs By Aug 31st!
Lose another 10lbs
Lose another 10lbs -
Re: 1 month in - 16 lbs down!
Yippee! You're doing splendidly. Congratulations!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: 1 month in - 16 lbs down!
Congratulations! If I can do 16lbs in a month I'll be estatic!!!Carmel, F36, 5'10
SD - 11Apr07, 239/224/185
Inch loss to date - 47.8"
MG - Trip to Barcelona 9/5, 215.
MG - Trip to Berlin 11/5, 205
GOAL – Christimas 07, 185!
Visit my journal ajourneyofathousandmilesstartswithonesmallstep
Never bend your head. Hold it high. Look the world in the eye.
-Helen Keller
Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge
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Re: 1 month in - 16 lbs down!
Whoooppeee!!! Great news. Keep up the good work!Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: 1 month in - 16 lbs down!
a success story in the making! congratulations!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 1 month in - 16 lbs down!
Congrats, that is fantastic!
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: 1 month in - 16 lbs down!
Thanks all you guys! I'm so happy to have you to share with!
Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
F/5'7"/36 - SF, CA
Restart Date: 03/12/2007
6 WEC #34
Mini-Goal #1 - 299
January 2007 April 2007
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Re: 1 month in - 16 lbs down!
Good job!
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Re: 1 month in - 16 lbs down!
That is wonderfull! Are you moving on to OWL? Or are you sticking with induction? I think I am going to do induction for a while, but a few times I sneak a few things in like more veggies, or a few sunflower seeds.Female-32yo
Set off the fireworks: Lose 25 Pounds by the 4th of July: A New ME is emerging! 7.5 Down 17.5 to go!
KickAss TriAthalon (2) Challenge! wogging 30/30 done. Elliptical 8/30 bike 0/100.
www.FitTogether.net/profile.aspx?id=113173
http://www.TickerFactory.com/weight-loss/wozLYia/
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Re: 1 month in - 16 lbs down!
I've been trying to stay close to induction but allowing myself to eat other foods (like nuts or stuff I find here on the recipe BBs) when I get too bored.
I've been having about a handful of macadamias a day and strawberries every couple of days.
I'm still pink to purple on the ketostix so I'm feeling ok about it.
It's so hard to stay on strict induction for too long, you know?!Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
F/5'7"/36 - SF, CA
Restart Date: 03/12/2007
6 WEC #34
Mini-Goal #1 - 299
January 2007 April 2007
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