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Celebration Of Reaching Goal!!!!

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  • #16
    Re: Celebration Of Reaching Goal!!!!

    Congratulations, Don!!
    sigpic
    March 2009

    Start Date: Feb. 1st, 2006
    Goal Reached: Nov. 25th, 2006
    Age: 25 male
    Height: 6' 3"
    Waist: 29" (was 44")
    BMI: 18.7 (down from 35.6)
    Starting Weight: 285
    Current Weight: 155 (130lb lost)
    Goal Weight: 175




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    • #17
      Re: Celebration Of Reaching Goal!!!!

      Don I said it elsewhere but it needs saying again - you are a great inspiration for this WOL and I am so pleased you reached goal! Congrats!

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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      • #18
        Re: Celebration Of Reaching Goal!!!!

        Congratulations Don that is awesome news!
        Jen, 39, F
        In maintenance



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        • #19
          Re: Celebration Of Reaching Goal!!!!

          Congratulations. Can't tell you how happy I am for you! Whoooppppeeee!!!
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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          • #20
            Re: Celebration Of Reaching Goal!!!!

            Congratulations Don!!


            Catrenia
            10/01/2007
            F, 5'8", 36
            240/184/160

            Goal 1: 225 10-30-07
            Goal 2: 210 12-09-07
            02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
            Goal 3: 195 02-15-08
            Goal 4: 180 lbs.




















            I choose to live today with more gratitude and less attitude! :)

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            • #21
              Re: Celebration Of Reaching Goal!!!!

              Great job, what an accomplishment. A true inspiration to all of us.
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






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              • #22
                Re: Celebration Of Reaching Goal!!!!

                Thanks y'all for the congratulations. One thing is for sure. I could not have done it with out y'alls support. It is because of ADBB that I have really learned this WOE. DANDR is great and the steps to success are laid out, but this board really puts those steps into shoe leather!

                Now the real work begins. The road to get here wasn't easy, but the road ahead is pretty clearly marked, now that I recognize and understand the signs. As long as I travel it with friends, I know that if I make a detour, ya'll will get me back on the right road and a road that has absolutely no U-Turn signs!
                Don


                Before @ 360 At Goal 200

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                • #23
                  Re: Celebration Of Reaching Goal!!!!

                  Don, What an accomplishment...194 lbs thats outstanding!!! You are such an inspiration to those of us who see that long road ahead of us...you are the living proof!

                  Way to go!!!


                  F 32 5'6"







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                  • #24
                    Re: Celebration Of Reaching Goal!!!!

                    And I'm still losing! Got on the scale this morning to find that I have arrived in Onederland! 199 was the official read out! WOW!!! The last time I weighed that was when Richard Nixon was President. After all these years, I have FINALLY found the key! Is this a great WOE or what?
                    Don


                    Before @ 360 At Goal 200

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                    • #25
                      Re: Celebration Of Reaching Goal!!!!

                      What an accomplishment, thats amazing. You should be so proud!
                      SW/199 (Nov 19)
                      CW/150
                      MG1/189 (met Dec 5)
                      MG2/179 (met Jan 5)
                      MG3/170 (met Feb 9)
                      MG4/160 (met Apr 17)
                      MG5/150 (met Aug 1)
                      GW/140 *Tattoo!*

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                      • #26
                        Re: Celebration Of Reaching Goal!!!!

                        Originally posted by gonnabskinny
                        And I'm still losing! Got on the scale this morning to find that I have arrived in Onederland! 199 was the official read out! WOW!!! The last time I weighed that was when Richard Nixon was President. After all these years, I have FINALLY found the key! Is this a great WOE or what?
                        Wow... your accomplishment just gets better and better!
                        Before and after:






                        PLEDGING FLIGHTS
                        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                        Start 10 Jan 2005. Maintenance since Aug. 2005.
                        F/56yrs/5'.4"
                        SW:77.7 LW:56.5 CW:60.1 (kilos)

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                        • #27
                          Re: Celebration Of Reaching Goal!!!!

                          Congratulations - you ARE an inspriration to us all!!
                          Mellany
                          (aka)FatBottomGirl







                          April Challenges (as of April 1st):
                          Stability Ball: 30/200 minutes
                          Mileage: 7.06/125 miles
                          Pedometer: 6574/19000 steps
                          Abs Challenge: 90/1000
                          Squats: 50/800
                          Push-Ups:40/250
                          April Water Challenge: On Target As Of Today
                          6 Week Exercise Challenge!

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                          • #28
                            Re: Celebration Of Reaching Goal!!!!

                            Congratulations Don! Thanks for motivating me.
                            F/44yrs/5'5"

                            206.5/158/140



























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                            • #29
                              Re: Celebration Of Reaching Goal!!!!

                              Yesterday, I went out and got a new pair of pants. They were the same size as I wore when I was in high school. I have gone from a size 60 all the way down to a size 36!!! They were even corduroys like I had back then, even though they didn't have bell bottoms! Gee, I wonder where I left my saddle oxfords and my floral shirt with the huge collars? LOL
                              Don


                              Before @ 360 At Goal 200

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                              • #30
                                Re: Celebration Of Reaching Goal!!!!

                                That is so awesome...just when I feel like I am losing some of my motivation I came across your post...you are soo inspiring! What helped you to stay motivated throughout your weight loss journey?


                                F 32 5'6"







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