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15lbs 6 days Yippie

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  • 15lbs 6 days Yippie

    I told myself i wouldnt weigh in before 7 days but my clothes were just hanging on me so i had to, 15lbs 6 days, i know it will not be this way every week but ill take it I increased my workout now to 3 times a day 1hour each session (my lunch hour) also included hitting a bucket of balls after my night workout at the driving range.

  • #2
    Re: 15lbs 6 days Yippie

    Way to go, and good job!!!!!!!!

    15 pounds is 52,500 calories....That is 197 snickers bars!!!! LOL

    Hope you were laughing!!!! Thought you deserved the same attention. Haha. Keep up the great work!!!
    Last edited by surreys_princess; November 21, 2008, 03:05 PM.
    35, female *235/177/140*



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    • #3
      Re: 15lbs 6 days Yippie

      That's awesome, congrats!
      Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

      Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
      Restarted Induction 11/30/09

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      • #4
        Re: 15lbs 6 days Yippie

        What a great start for you. I hope you are drinking lots of water. Especially since you are exercising so much and have had a rapid weight loss. Congrats.
        sigpicCeeMarie 267/236/180 (-31 lbs!)
        56 pounds to Goal! I will do it!
        Next mini goal is 229 -
        Big goal 199 - Wonderland for my son's graduation!

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        • #5
          Re: 15lbs 6 days Yippie

          Awesome job! 15lbs is Great!






          My "Lil" Family






          5'7'' 28 y/o
          STARTED SEPT. 29,2008
          STARTED AGAIN JAN. 5th Around 199.2

          http://www.atkinsdietbulletinboard.c...d-journal.html

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          • #6
            Re: 15lbs 6 days Yippie

            Well done John!!!! You've done awesome!!!!

            You should be really proud of what you have accomplished....keep eating right, exercising and like ceemarie said...drink LOTS of water....they all go hand in hand. Since I added exercising regularly a while ago, it made a HUGE difference in my success, keep it up!

            Thanks for sharing your great news with all of us...keep it up, you're well on your way!

            Sarina
            --------------------

            Heaviest weight last year- 400 (2007)
            Atkins start weight – 347 (July 19, 2008 )
            (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
            Current weight – 269
            Goal weight - 150 – 160

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            • #7
              Re: 15lbs 6 days Yippie

              WOW! I am amazed, excercising on Atkins brings phenominal results, I wish I had more time to commit to physical activity. Congratulations!!!
              Leesh

              SW/226, CW/199
              Second Time Around Club
              Re-Start Date: 6/7/09

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              • #8
                Re: 15lbs 6 days Yippie

                That's great!! Congratulations. You will be at goal before you know it.
                Weight loss currently on hold! Baby due 11/22/09


                Weight loss goal: 160 lbs
                Re-starting early next year sometime

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                • #9
                  Re: 15lbs 6 days Yippie

                  And I was excited for having lost 8 pounds in one week CONGRATULATIONS DuDE way to go!!! But I havent had the time to work out but now I have to squeeze it in somewhere. YOur totally motivating me here thanks. THis is why I come to the bored everyone's story makes a difference in someones life one way or another. Keep up the good work and God Bless




                  Female 38 / 5'2
                  Start weight 164 09/02/08
                  Restart weight 157 11/13/08
                  Current weight 142 12/23/08
                  Goal weight 120

                  140
                  135
                  130
                  125
                  120

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