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OVERWEIGHT NO MORE!!! Success tastes great!

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  • OVERWEIGHT NO MORE!!! Success tastes great!

    It's been a long hard road but this morning the scale was good to me! I remember fighting like a dog to get out of the obese category. Then I fought like h*ll to get out of the overweight category! I stayed at 170 for TWO WEEKS, up a pound, back down a pound, back and forth. I only had to drop another pound to reach the high end of my healthy weight range. It was a struggle! I discovered things (fruits) I cannot eat while losing weight.

    This morning the scale hit 168.5. It's my first glimpse of the 160's!! I thought I'd never progress with the last 10 pounds but it's moving again and it looks like goal by the end of July!

    So, my happy dancing list includes the following:

    I hit the 160's!!
    I now "live" in the healthy weight category!!
    I have 8.5 pounds to lose until G-O-A-L!!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic

  • #2
    Re: OVERWEIGHT NO MORE!!! Success tastes great!

    well done on your success!! not long now to goal!! you have done so well!! congratulations
    F/4"11 - SW 269lbs - 16/11/09

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    • #3
      Re: OVERWEIGHT NO MORE!!! Success tastes great!

      Grats!!!!!! All that hard work paid off.
      What I do:
      Elliptical gym machine 1 hr Tue-Sun
      At 320, switch to cycling on my Trek 500
      2 filtered containers water/day
      Daily salads/veggies


      Goals:

      Stop needing High Blood Pressure meds - DONE!
      Workout in a XXXL shirt
      - DONE!
      Workout in a XXL shirt
      Workout in a XL shirt
      270 on the scales

      Comment


      • #4
        Re: OVERWEIGHT NO MORE!!! Success tastes great!

        Major Congrads on being a healthy weight.
        I want to be just like you soon.
        sigpic
        Female 5'7" 40'ish
        Extended
        Induction
        Re-restart 4/30/10
        sw219/cw215/gw140
        Starting pants size 20
        Current pants size 18-20
        Mini-Goal: 195


        Created by MyFitnessPal.com - Nutrition Facts For Foods


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        • #5
          Re: OVERWEIGHT NO MORE!!! Success tastes great!

          Way to go Everlosing! It must feel so great!!!!!
          sigpic~Starr~
          Mini Goals
          Clean 2 week Induction
          220- 6/20/09 !!
          210 -
          199 -
          185 -
          175 -
          165 -
          155 -
          Final Goal 150!!!
          Starr's Story


          Comment


          • #6
            Re: OVERWEIGHT NO MORE!!! Success tastes great!

            Everlosing - that is so awesome. I have been watching you forever on this site. This is truly inspiring news.
            149.8/no weigh/ 119



            1st goal: 139 (earlier weight)
            what the rungs mean to me:
            rung 1 - more veggies
            rung 2 - dairy (some milk in coffee)
            rung 3 - seeds, nuts (mostly sprinkled on salads)
            rung 4 - berries, melon
            rung 5 - wine -
            rung 6 - beans, hummus
            rung 7 - other fruits
            rung 8 - carrots/ potatoes (nah, prolly not)
            rung 9 - whole grains (fresh Dutch breads...)
            Major Goal - 128 lbs/ healthy range
            (on to pre-maintenance)

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            • #7
              Re: OVERWEIGHT NO MORE!!! Success tastes great!

              Doing the happy dance with you Ever! Congrats!
              "You always had it. You always had the power."~~ Glinda the Good Witch

              Glenda
              F/5'10/47
              261/xxx/???
              "Happiness is a habit~cultivate it." Elbert Hubbard
              "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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              • #8
                Re: OVERWEIGHT NO MORE!!! Success tastes great!

                good for you!!
                Carole
                _____________________
                May Water 130oz daily
                7th Semi Annual Veggie Challenge



                DON'T FORGET.....DRINK YOUR WATER TODAY
                Join us for the May Water Challenge!


                PLEASE


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                • #9
                  Re: OVERWEIGHT NO MORE!!! Success tastes great!

                  Congrats!
                  • M/37
                  • Started March 17, 2009
                  • Pounds lost to date: 57
                  • Pounds to go: 15

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                  • #10
                    Re: OVERWEIGHT NO MORE!!! Success tastes great!

                    Wow! What a wonderful feeling!!!!!
                    I cannot wait until I reach your number- lucky!!!! but not really luck- you were so determined to get there! It was your hard work and determination that got you to this point!
                    KEEP UP THE GREAT WORK!!!!!
                    celebrate!
                    -iwillbethin29

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                    • #11
                      Re: OVERWEIGHT NO MORE!!! Success tastes great!

                      Thank you, everyone who posted for your congrats and support! I really appreciate it!! Believe me when I tell you, I don't think I would've made it this far without It's been the biggest source of support for me!! All of you are terrific and I truly appreciate all of you!!





                      Restarted 12/28/2008
                      232.5/162/160
                      F/34 yrs old/5'9"

                      sigpic

                      Comment


                      • #12
                        Re: OVERWEIGHT NO MORE!!! Success tastes great!

                        Well done you totally deserve it.I hit the 170's today as im 178.6 my next aim is where you are then i will be no longer overweight my day will come im following you slowly.

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                        • #13
                          Re: OVERWEIGHT NO MORE!!! Success tastes great!

                          Originally posted by sham View Post
                          Well done you totally deserve it.I hit the 170's today as im 178.6 my next aim is where you are then i will be no longer overweight my day will come im following you slowly.
                          SHAM!! You're not slowly following me. You're really close! Eyes on the prize, girl!! You're almost there!





                          Restarted 12/28/2008
                          232.5/162/160
                          F/34 yrs old/5'9"

                          sigpic

                          Comment


                          • #14
                            Re: OVERWEIGHT NO MORE!!! Success tastes great!

                            I am impressed with you and Sham

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                            • #15
                              Re: OVERWEIGHT NO MORE!!! Success tastes great!

                              That's fabulous news! Congrats!!!

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