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1 year anniversar and 110lbs gone!

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  • #16
    Re: 1 year anniversar and 110lbs gone!

    WOW! Good for you, you must be so proud of yourself! What an inspiration


    Started 10/26/09
    Mini Goals:
    183 12/1/09
    173 3/8/10
    163
    153
    145 (goal)

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    • #17
      Re: 1 year anniversar and 110lbs gone!

      Thankyou to all of you from the bottom of my heart love you all.

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      • #18
        Re: 1 year anniversar and 110lbs gone!

        ABSOLUTELY AWESOME!!!!! Keep up the great work! Any tips on staying focused?
        "My goals minus my fears equal my reality"

        "I may not be able to see the finish line yet, but at least I've started the race!"

        SW:331/CW:289/GW:160
        Stats: Female/Atlanta Ga./5' 7"
        Start Date/ 01-08-2010
        Currently on: OWL

        Mini Goal 1: Get out of the 320's/ met 1/27/10
        Mini Goal 2: Get out of the 300's/ met 3/27/10
        Mini Goal 3: Reach 260
        Mini Goal 4: Reach 230
        Mini Goal 5: ONEDERLAND!!!
        Mini Goal 6: GOAL WEIGHT!!! 160!!!

        The "real" me, here I come!!!!

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        • #19
          Re: 1 year anniversar and 110lbs gone!

          Thanks first lady.A tip would be use your old fatter pic as a screensaver on your mobile so whenever you set eyes on it that would motivate you.

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          • #20
            Re: 1 year anniversar and 110lbs gone!

            That sure is inpirational! 100 pounds in a year is my goal, so I'm sure glad to see it can be done. Fabulous!
            Coming back to claim my life.
            My Low-Carb Journal
            Highest weight - 410lbs. (Pre-first-round Atkins)

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            • #21
              Re: 1 year anniversar and 110lbs gone!

              Thanks Eama.I just need that focused sham back to get to my goal.

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              • #22
                Re: 1 year anniversar and 110lbs gone!

                Congratulations to you!! Your success is so motivating. I see alot of people start out really well on here but somehow, someway, they fall of the wagon but not you. You have stayed the hall and that's VERY COMMENDABLE!!

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                • #23
                  Re: 1 year anniversar and 110lbs gone!

                  Sham, well done thats awesome. You must feel on top of the world-you are an inspiration.

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                  • #24
                    Re: 1 year anniversar and 110lbs gone!

                    Congratulations. You are an inspiration to me.


                    I have lost 22 lbs.

                    Mini goals:
                    Starting weight 241- 09/23/09
                    229- met on 10/26/09
                    225- met on 11/10/09
                    - no longer morbidly obese
                    212- ===
                    199-ONE-DERLAND
                    187
                    178
                    169 no longer obese
                    160
                    150
                    140

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                    • #25
                      Re: 1 year anniversar and 110lbs gone!

                      Thanks all of you I hope you can do just as good.

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                      • #26
                        Re: 1 year anniversar and 110lbs gone!

                        Congrats my love! You are a GREAT source of inspiration as well as a GREAT friend. Your encouragement has inspired me not to give up (no matter how many times I fall off). Thank you for all of your kind post in my journal, I hope 1 day I can inspire others as you have inspired me .
                        EAT FOR ENERGY NOT ENTERTAINMENT!



                        F/23/5'7 Start Date 1/16/09



                        SW:290
                        CW:219
                        GW:155

                        1st Mini Goal-265 REACHED 2/17/09
                        2nd Mini Goal-245 REACHED 4/20/09 (244.6)
                        3rd Mini Goal-220 REACHED 10/11/09 (219.
                        4th Mini Goal-199 [Onederland!]


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                        • #27
                          Re: 1 year anniversar and 110lbs gone!

                          Hi Sham,

                          How are you doing?
                          259/206/149
                          Start
                          8/10/09

                          ***Total -53!***



                          :dancingba


                          Journal
                          http://www.atkinsdietbulletinboard.c...ilding-me.html

                          Tell us about your weather and where you live...

                          http://www.atkinsdietbulletinboard.c...-tomorrow.html

                          Challenges
                          Goal Met:
                          9,10,11,12,02,03 Mileage
                          9,10,11,12,01,02,03Water
                          10,
                          11,12,01,02,03ABS
                          12,01,02,03Strength




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                          • #28
                            Re: 1 year anniversar and 110lbs gone!

                            Thanks everyone.Im back on induction and lost 4lb on day 4.I really am trying hard and looking to reach my goal this time around.Love you all.

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