ADBB Presidents challenge medal ceremony

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  • 2big4mysize
    • Apr 25, 2003
    • 20829
    #1

    ADBB Presidents challenge medal ceremony

    Congrats to LIV for earning a Bronze medal in the ADBB presidents exercise challenge. This is our first medal earner in the new Pres Challenge.



    anybody who wants to join the group and earn a medal doing whatever exercise they like at their own pace is welcome to join us by clicking the link in my siggy and signing up.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


    Tags: adbb, ceremony, challenge, medal, presidents
    • sham
      ADBB Admiral
      • Jan 21, 2009
      • 4302
      #2
      Re: ADBB Presidents challenge medal ceremony

      Congrats Liv!

        Comment

        • liv
          Moderator
          • Nov 21, 2007
          • 11013
          #3
          Re: ADBB Presidents challenge medal ceremony

          Ahhhh thanks. I feel so accomplished.
          Thanks for the congrat Sham.
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • Georgiana
              Moderator
              • Jan 26, 2008
              • 12782
              #4
              Re: ADBB Presidents challenge medal ceremony

              That was fast, Liv! Good job!
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

                Comment

                • wannabethintoo
                  ADBB Admiral
                  • May 18, 2005
                  • 11784
                  #5
                  Re: ADBB Presidents challenge medal ceremony

                  Woo hoo for Liv! You go girl!

                    Comment

                    • 2BME
                      ADBB Admiral
                      • Jul 19, 2007
                      • 2125
                      #6
                      Re: ADBB Presidents challenge medal ceremony

                      Congratulations on busting a serious move!!!!!
                      F /5'6"

                      Keep your eating clean and your workouts dirty!
                      http://www.atkinsdietbulletinboard.c...challenge.html



                      Starting Weight: 219
                      Lowest Weight: 143
                      Goal Weight: 145-150
                      Current Weight: 169 (2nd time around)

                        Comment

                        • michelley
                          ADBB Advocate
                          • Nov 10, 2009
                          • 505
                          #7
                          Re: ADBB Presidents challenge medal ceremony

                          Congratulations Liv!!! You are an inspiration!!! And it was your encouragement that brought me to the President's Challenge too! Keep going, you are truely touching & turning lives!!!!
                          Michelle
                          48yr / 5'4"
                          5/24/09 start
                          228/178/145




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