Announcement

Collapse
No announcement yet.

ADBB Presidents challenge medal ceremony

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    ADBB Presidents challenge medal ceremony

    Congrats to LIV for earning a Bronze medal in the ADBB presidents exercise challenge. This is our first medal earner in the new Pres Challenge.



    anybody who wants to join the group and earn a medal doing whatever exercise they like at their own pace is welcome to join us by clicking the link in my siggy and signing up.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


    Tags: adbb, ceremony, challenge, medal, presidents
  • #2
    Re: ADBB Presidents challenge medal ceremony

    Congrats Liv!

    Comment

    • #3
      Re: ADBB Presidents challenge medal ceremony

      Ahhhh thanks. I feel so accomplished.
      Thanks for the congrat Sham.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • #4
        Re: ADBB Presidents challenge medal ceremony

        That was fast, Liv! Good job!
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

        Comment

        • #5
          Re: ADBB Presidents challenge medal ceremony

          Woo hoo for Liv! You go girl!

          Comment

          • #6
            Re: ADBB Presidents challenge medal ceremony

            Congratulations on busting a serious move!!!!!
            F /5'6"

            Keep your eating clean and your workouts dirty!
            http://www.atkinsdietbulletinboard.c...challenge.html



            Starting Weight: 219
            Lowest Weight: 143
            Goal Weight: 145-150
            Current Weight: 169 (2nd time around)

            Comment

            • #7
              Re: ADBB Presidents challenge medal ceremony

              Congratulations Liv!!! You are an inspiration!!! And it was your encouragement that brought me to the President's Challenge too! Keep going, you are truely touching & turning lives!!!!
              Michelle
              48yr / 5'4"
              5/24/09 start
              228/178/145




              Comment

              Previous template Next
              Working...
              X