Last year I followed Atkins and lost 50 lbs. I looked great and felt great, but somehow I ended up gaining all the weight back. :yikes I know exactly what went wrong and I take full responsibility. I just thought I'd never be in this position again! So here I am a year later, starting from scratch.
ha
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Welcome to the board!
With the support and motivation you find here, you will succeed.
You know the plan works. You say you know what went wrong, now make sure you don't make that mistake again.
Best of luck!Jim

Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan
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Welcome back to Atkins, I'm sure you'll be doing everything right this time! Good for you for dusting yourself off and doing it again!
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