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I just want to say hello to all. My name is Michele and I am now into my 4th day of my induction. I am 107 pounds over my ideal weight. I will be turning 40 in Ocotber. I happened across this board and I am so glad I did. I really had so many reservations about this diet for so long. I am a nurse and I have had it ingrained into me that you could only lose weight by calories consumed vs. calories burned. I have been over weight most of my life. I have lost a lot of weight before on reduced cals. and a lot of exercise. I slowly gained it all back 
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I did a lot of reading on the board and you all have truely got me convined that it can be done. I do need a lot of help and encouragement though. I would love to hear from anyone. Thanks!
. I did a lot of reading on the board and you all have truely got me convined that it can be done. I do need a lot of help and encouragement though. I would love to hear from anyone. Thanks!
! I always say of I can do this WOE (way of eating) ANYONE can! Took me 47 years to find lo-carb and after almost 2.5 yeras there is no going back for me!
. I have really noticed that I am not hungry anymore. I really don't have a desire to snack either. This diet is a little different than what I am used to. Didn't do very well on those. If I had a lump on my head for everytime I fell off the diet wagon, people would call me lumpy! With a lot of support from the board I am sure this will work.
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