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  • Hello from a new member

    Hello everyone. I'm Rob and I'm a 38 year old guy from the Clearwater, Florida area. I'm not sure if I'm a 'Success Story' yet because I haven't actually reached my target size/weight yet but I can say the Atkins diet is working for me.

    To give you some idea of where I was and where I am now, I'm a bit over 5' 8" tall and I weighed about 240lbs. In short, I was waaay to heavy. My doctor said my blood pressure and blood test results were a direct path to heart disease, stroke, and diabetes. I was so overweight that I couldn't get medical insurance for myself. I think that's what made me realize, I'm 37 and 50-75 pounds overweight. It's time to do something about it.

    I guess you could say I started the Atkins diet after that visit to the doctor. I didn't read the book but did some research online to get an idea of what I needed to do. I followed a strict diet of keeping carbs as low as possible. I made it through the early period without too much trouble, I think mostly because I could see and feel that it was working. I lost a good bit quickly (can you say motivation?) and have continued to keep my carbs as low as possible because it's working. I'm about 50lbs less than I was and more importantly, I feel and look much better than before the weight loss. I'll try to come up with some before and after pics for my profile soon.

  • #2
    Re: Hello from a new member

    Welcome Robor and Happy Christmas to you.
    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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    • #3
      Re: Hello from a new member

      Hello Robor! So happy you found us. I'm so glad you read the book and understand how Atkins works. I'm thrilled that it is working for you!! Doing Atkins has changed my life. I know that you are going to love this site. It has so many inspirational people and challenges to help you as you get healthy!! I look forward to hearing about your continued success!! WELCLOME!!!
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        Re: Hello from a new member

        Welcome Rob,
        cant wait to see your weight loss pics,
        Merry xmass


        26/f//5 2` Hw136 /GW110/CW??
        Give More Expect Less


        change can come in either of two important ways:start behaving positively or stop behaving negatively.
        Dr Phil

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        • #5
          Re: Hello from a new member

          welcome to ADBB COngrats on your success working your Atkins.

          Buy the book and see ways you can adjust that online Atkins to make you an even healthier smaller fellow for the rest of your long life.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            Re: Hello from a new member

            Howdy neighbor! I'm from Tampa!

            Great having you here, Rob! Congratulations on your success thusfar!

            Betty
            [/IMG]

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            • #7
              Re: Hello from a new member

              Welcome Rob, it's always nice to see people so happy with their weight loss. I know you must be very proud. Hope you're having a wonderful Christmas!

              Kricket says hi, and she'll give you a hug once we find out if you accept hugs from bugs!

              MY COMMITMENT 9/11/06

              **May the Atkins be with you! 39 Female
              (182/167/120)
              (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
              Measurements Stat Plus Journal
              Exercise/Challenge Tracking Stats Journal

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              • #8
                Re: Hello from a new member

                Welcome Robor and congrats on the weight loss so far. Dawn


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                • #9
                  Re: Hello from a new member

                  Welcome and congratulations on your fabulous weight loss so far. Merry Christmas!
                  Sal
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

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                  • #10
                    Re: Hello from a new member

                    Hi Robor and welcome to !!

                    You're doing great, congrats on your success so far!

                    Here's a linke to the Ongoing Weight Loss (OWL) forum...you might want to check it out if you haven't already!

                    http://www.atkinsdietbulletinboard.c...splay.php?f=38

                    If you're interested here are a couple of links to the Journal Chat...
                    http://www.atkinsdietbulletinboard....isplay.php?f=31

                    and Journal Stat...
                    http://www.atkinsdietbulletinboard....isplay.php?f=94

                    Hope to see you around!
                    Shelly

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                    • #11
                      Re: Hello from a new member

                      Welcome!
                      Start weight 01/01/10 ~ 212lbs./Current 200



                      Stats as of 05/01/2007
                      Starting to believe thin is possible!








                      SW-295.5/CW 168/GW 155-160?

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