Hello everyone,
I join this website in 2004 while trying a diet for the first time. In 3 months I lost 47 pounds. I maintained my weight and now decided that I want to lose 30 more pounds, which would put me in a healthy weight range for my height. I know that that I need to stay focus and strictly follow the Atkins diet to get the results I got before. This website site really helped me stay forcus.
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Introducing myself
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Re: Introducing myself
Hi Princess and I'm glad you came out from lurk-mode!
You've had some great success with Atkins!! Congrats!
If you're interested in keeping a journal, come down to the Journal Chats &/or Stats in the Miscellaneous Forum! We have lot's of fun!
Hope to see you around the board!Shelly
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Re: Introducing myself
welcom back
Join one of our exercise challenges too so you can get some motivational help with that part of your Atkins too.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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