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  • Newbie

    Hi Im new to this type of forum but not new to Atkins.
    My story is much like others - been near my goal then back up again.
    My intentions are to get down and stay down this time.
    Pete
    Last edited by pete; January 1, 2006, 11:00 PM. Reason: sig didnt work

  • #2
    Re: Newbie

    Welcome Pete to ADBB! Learning to the long term success and not being one of the statistics (you know the 9 out of 10 dieters who regain) is so key. I wish you the best, and glad you joined our little low carb Atkins niche of the web.
    Kent - 35-M-6'4"
    HW 429/SW 411/CW 229/GW 225
    Started 3-31-04 - 211 Total pounds down (was 21

    My Blog | Photo Gallery | My Atkins Diet Story Video
    Subscribe to my "How to" Atkins Youtube account

    Comment


    • #3
      Re: Newbie

      Hi pete,

      Welcome back to this way of eating.

      I believe maintenance is the most important thing, mor eimportant than loosing.

      Here's me saying this and I have never been at goal weight in my whole life! But I have gone up and down, and ultimately larger because of the yo-yo.

      That's why I wasn't going to start another diet until I could maintain. Then I found Atkins. Heck, I like this food so much I don't think it could be a problem!

      Good Luck and welcoem again to
      My ADBB Journal here.

      Comment


      • #4
        Re: Newbie

        Welcome to ADBB and back to atkins. Check out our exercise challenges for some help with that part of your Atkins.

        Happy low carbing.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment


        • #5
          Re: Newbie

          Welcome Pete.

          Comment


          • #6
            Re: Newbie

            Hi Pete, welcome to ADBB and back to Atkins!!
            Shelly

            Comment


            • #7
              Re: Newbie

              Hello Pete,
              u gonna love in here
              i would suggest u to start journaling from the very beggining it keeps u motivated and makes u stick around
              Btw what are your stats?HW?CW?GW?


              26/f//5 2` Hw136 /GW110/CW??
              Give More Expect Less


              change can come in either of two important ways:start behaving positively or stop behaving negatively.
              Dr Phil

              Comment


              • #8
                Re: Newbie

                Thanks for the welcome Kent !
                I just found out how to reply now that Im here ! LOL

                Originally posted by Kent
                Welcome Pete to ADBB! Learning to the long term success and not being one of the statistics (you know the 9 out of 10 dieters who regain) is so key. I wish you the best, and glad you joined our little low carb Atkins niche of the web.

                Comment


                • #9
                  Re: Newbie

                  Hey Dave - Thanks for the welcome ! I love eating low carb- I think that I like it too much sometimes ! LOL
                  Pete


                  [QUOTE=LC_Dave]Hi pete,

                  Welcome back to this way of eating.

                  I believe maintenance is the most important thing, mor eimportant than loosing.

                  Comment


                  • #10
                    Re: Newbie

                    Hi 2big!
                    Thanks I will look for it !
                    Pete


                    Originally posted by 2big4mysize
                    Welcome to ADBB and back to atkins. Check out our exercise challenges for some help with that part of your Atkins.

                    Happy low carbing.

                    Comment


                    • #11
                      Re: Newbie

                      Hi Wanabe !

                      thanks for the welcome !

                      Originally posted by wannabethintoo
                      Welcome Pete.

                      Comment


                      • #12
                        Re: Newbie

                        Hi Shelly -
                        thanks for the welcome !!!
                        Im glad to be here !

                        Originally posted by Sheshy
                        Hi Pete, welcome to ADBB and back to Atkins!!

                        Comment


                        • #13
                          Re: Newbie

                          Hi Sadie,
                          that is good advice !
                          i will lk for that spot in this forum.
                          Im 5 ft 8 inches tall
                          182/180/155


                          Originally posted by sadie@136
                          Hello Pete,
                          u gonna love in here
                          i would suggest u to start journaling from the very beggining it keeps u motivated and makes u stick around
                          Btw what are your stats?HW?CW?GW?

                          Comment


                          • #14
                            Re: Newbie

                            Dude -
                            Awesome weight loss- I was roaming around the site and saw your pictures of the wedding for your brother ect. - You will get there ! You are correct maintance is much more important well harder at least !
                            pete

                            Originally posted by LC_Dave
                            Hi pete,

                            Welcome back to this way of eating.

                            I believe maintenance is the most important thing, mor eimportant than loosing.

                            Here's me saying this and I have never been at goal weight in my whole life! But I have gone up and down, and ultimately larger because of the yo-yo.

                            That's why I wasn't going to start another diet until I could maintain. Then I found Atkins. Heck, I like this food so much I don't think it could be a problem!

                            Good Luck and welcoem again to

                            Comment

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