New! hep!

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  • vlh48
    ADBB Amateur
    • Feb 21, 2006
    • 2
    #1

    New! hep!

    I'm going to try this and I'm very confused. I saw where people are like buy the book but unitl the book comes can I get a little help please!!

    Could someone please help me get started with this first week???

    A friend of mine and I are starting it today and want to go grocery shopping and need some ideas.

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    • OhMakeMeOver
      ADBB Amateur
      • Feb 04, 2006
      • 9
      #2
      Re: New! hep!

      http://www.atkinsdietbulletinboard.c...ead.php?t=6071
      "The road to someday, leads to the town of nowhere. Procrastination is the silent killer."
      -Anthony Robbins

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        • vlh48
          ADBB Amateur
          • Feb 21, 2006
          • 2
          #3
          Re: New! hep!

          Thanks you, but it is very hard to read. It is real fuzzy when I print it off. Is there a version in word?

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            • Eleonore
              ADBB Adventurer
              • Feb 01, 2006
              • 239
              #4
              Re: New! hep!

              BEFORE you begin the Atkins Nutritional Approach... - Atkins Diet Bulletin Board
              http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=5781
              For all beginners of the Atkins Diet. This forum will help you along your first 14 days of the Induction Phase. Note: We are strictly by the book in this forum (DANDR - 2002).


              I think this will help for now.








              200/1000 min. in March
              900/600 min. in Feb :icon_joy:
              day 9 :capital:


              F

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