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  • #1

    New! hep!

    I'm going to try this and I'm very confused. I saw where people are like buy the book but unitl the book comes can I get a little help please!!

    Could someone please help me get started with this first week???

    A friend of mine and I are starting it today and want to go grocery shopping and need some ideas.

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  • #2
    Re: New! hep!

    http://www.atkinsdietbulletinboard.c...ead.php?t=6071
    "The road to someday, leads to the town of nowhere. Procrastination is the silent killer."
    -Anthony Robbins

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    • #3
      Re: New! hep!

      Thanks you, but it is very hard to read. It is real fuzzy when I print it off. Is there a version in word?

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      • #4
        Re: New! hep!

        BEFORE you begin the Atkins Nutritional Approach... - Atkins Diet Bulletin Board
        http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=5781
        For all beginners of the Atkins Diet. This forum will help you along your first 14 days of the Induction Phase. Note: We are strictly by the book in this forum (DANDR - 2002).


        I think this will help for now.








        200/1000 min. in March
        900/600 min. in Feb :icon_joy:
        day 9 :capital:


        F

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