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  • #1

    Day 1 a new start for a new lifestyle

    Hello All,
    Im new Here, I need to get in shape and loose weight before my Wedding August 26th. And i believe that a Low Carb Lifestyle is the way to do it.

    Ive been dieting for about a month and Managed to Lose a tough 10lbs, Now ill try it this way and see if this is easier

    Glad to be here
    Farley












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  • #2
    Re: Day 1 a new start for a new lifestyle

    Hi Farley and welcome to ADBB and Atkins!

    I couldn't agree more, low carb it the way to go! It makes you feel great!

    Congrats on the 10 pound loss, good job!
    Shelly

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    • #3
      Re: Day 1 a new start for a new lifestyle

      Congratulations on your 10 pound loss and upcoming wedding. Instead of a diet, look at Atkins as a new way of life. You'll not only lose the weight and feel great, you will be healthier and have so much energy. Keep us posted on your success!!
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        Re: Day 1 a new start for a new lifestyle

        Thanks, Hey im not going to Kid you. Yesterday was the first day of induction and it was tough. I really didnt want to eat a bunch of garbage but yogurt was calling my name. But these boards gave me the Will power to go on without the Carbs. So im happy to report that i ate Perfect Yesterday.














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        • #5
          Re: Day 1 a new start for a new lifestyle

          Congrats on having a very successful Day 1! If you can make it through the first few days as well, you should have pushed through the worst part. Glad to have you here!
          Kent - 35-M-6'4"
          HW 429/SW 411/CW 229/GW 225
          Started 3-31-04 - 211 Total pounds down (was 21

          My Blog | Photo Gallery | My Atkins Diet Story Video
          Subscribe to my "How to" Atkins Youtube account

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          • #6
            Re: Day 1 a new start for a new lifestyle

            Hi and welcome! You can do this. Remember, Atkins isn't carbless, it's low carb! Glad to have you with us.

            Comment

            • #7
              Re: Day 1 a new start for a new lifestyle

              Welcome!

              This board is so helpful! Just don't become a scale slave.

              There is so much inspiration here!
              SW 186/ CW 177/ GW 130

              5'2"/31/F

              02/26/06

              Today I wish you a day of ordinary miracles....
              A fresh pot of coffee you didn't make yourself.
              An unexpected phone call from an old friend.
              Green stoplights on your way to work.
              The fastest line at the grocery store.
              A good sing-along song on the radio.
              Your keys right where you left them.




              http://pg.photos.yahoo.com/ph/jessic...bum?.dir=/31cf

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              • #8
                Re: Day 1 a new start for a new lifestyle

                Hi and welcome! Oh trust me, the first week is the hardest. Then it just becomes your life style - like it should be.
                I will lose weight, I will lose weight, I WILL LOSE WEIGHT!

                New Goal! ( effective April 11, 2008 ~ April 11, 2009 )

                SW: 209.8 / CW: 200 / GW: 140

                Progress:
                April 11 - 209.8
                May 9 - 200
                Challenge! The Walk to Rivendell!
                1/485 mi.

                The defintion of insanity is doing the same thing over and over again, and expecting a different result.

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                • #9
                  Re: Day 1 a new start for a new lifestyle

                  Welcome aboard! You can definitely do this way of eating! Just remember to drink your water and get a little bit of exercise in every day.

                  Big love,
                  Stacy
                  F/45(!?)/5'11"
                  Highest Weight: 254
                  Current Weight: 248 (7/30/09)
                  Lowest Atkins Weight 196
                  Desired Weight: unknown, but below 180
                  1st Goal: 245

                  Don't be afraid that your life will end,
                  be afraid that it will never begin.
                  sigpic
                  Yes, these are wolves. Glorious wolves!

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                  • #10
                    Re: Day 1 a new start for a new lifestyle

                    Im sure you can do it Farley..... I just restarted myself. Stay strong, no cheats and drink lots and lots of that quality H2O

                    BTW- Nice to meet ya!

                    Comment

                    • #11
                      Re: Day 1 a new start for a new lifestyle

                      Make sure to go out and buy Dr Atkins book! It SO important to read it cover to cover so you understand how induction works and why.
                      And of course then when you have questions we are all here to help you!
                      Congrats on making thru day one.....it will be a hard week but you can do it!




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                      • #12
                        Re: Day 1 a new start for a new lifestyle

                        You will be melting in no time...and without being hungry. Isn't it great??
                        Jennifer
                        Female 5'5"
                        My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
                        My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403







                        High (Preg) 212
                        Post pregnancy Re-Start 1/11/06


                        Carb counter: http://www.atkins.com/carb-counter

                        "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

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