Hi all,
Thought i would introduce myself
Male 38 here. Started 5 days ago. My first time to try atkins or really any serious attempt at losing weight. Been doing really well on the food and drink. Only cheating is my regular coffee. Tried to cut caffeine cold turkey - but the headaches and inability to get any work done forced me back to the Java. Now, I'm just working on phasing out coffee. Last couple of days down to 1 cup of coffee a day.
Biggest craving i have is for my diet coke.
Its hard for me to not get on the scale every morning and see the results - even though I'm trying to tell myself its the honeymoon & water loss period!!!
Can't cook so i ordered the Atkinsathome meals. Each meal seems to have some vegies with it - so that seems to be a good thing for me. And they are smaller portions then i would eat on my own and yet I'm not that hungry at all
Anyways, this seems to be a really nice online community and I'm glad to have found you all
Thought i would introduce myself
Male 38 here. Started 5 days ago. My first time to try atkins or really any serious attempt at losing weight. Been doing really well on the food and drink. Only cheating is my regular coffee. Tried to cut caffeine cold turkey - but the headaches and inability to get any work done forced me back to the Java. Now, I'm just working on phasing out coffee. Last couple of days down to 1 cup of coffee a day.
Biggest craving i have is for my diet coke.
Its hard for me to not get on the scale every morning and see the results - even though I'm trying to tell myself its the honeymoon & water loss period!!!
Can't cook so i ordered the Atkinsathome meals. Each meal seems to have some vegies with it - so that seems to be a good thing for me. And they are smaller portions then i would eat on my own and yet I'm not that hungry at all
Anyways, this seems to be a really nice online community and I'm glad to have found you all






...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." 

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