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IM back after a yr and 1/2 to give this another try. I had started atkins back in dec of '04 and lost 18 lbs in 2 weeks and was wowed! However, I then found out I was pregnant and had to take a break. I have put back on those 18 lbs (and 5 more) and am now no longer breastfeeding and ready to do this again. I just went in recently to have a check up where my Dr suggested the South beach Diet but after reading the book I wanted to give this another try instead. The south beach diet resticted not only carbs but fat too. AFter looking at the foods allowed list, I didnt see but 2 things on there I actually liked! I loved that atkins at least let me have fat if I had to give up all those carbs I had become such a slave to. I cant put down the south beach really though having never gave it a fair shot but it seemed like too much of a sacrifice for me all at once giving up carbs AND fat. I dont have the disipline.
Well this time I am excited and even more prepared. After ditching my caffine addiction last round, and never picking it back up, I can skip what was the hardest part for me last time and wont have those caffine withdrawal headaches. I have taken some before shots and just KNOW I will see great results in the future and look forward to feeling good about myself again.
ITS GREAT TO BE BACK!!
Min
24 yrs
5'10
235/235/170
Well this time I am excited and even more prepared. After ditching my caffine addiction last round, and never picking it back up, I can skip what was the hardest part for me last time and wont have those caffine withdrawal headaches. I have taken some before shots and just KNOW I will see great results in the future and look forward to feeling good about myself again.
ITS GREAT TO BE BACK!!
Min
24 yrs
5'10
235/235/170
Misty
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