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Hi,
My name is Rebecca..... im tarting the atkins diet at 283
AHHHHH I AM GOING TO NEED HELP ! ! ! ! ! !
My name is Rebecca..... im tarting the atkins diet at 283
AHHHHH I AM GOING TO NEED HELP ! ! ! ! ! !
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Re: Im New.....
congrats on your descision to change your way of eating (for hte better). wishing you lots of luck! -
Re: Im New.....
Welcome to ADBB. You'll find lots of help, encouragment and friends here to share your journey. We have lots of forums with information on health, life, recipes and exercise just to name a few.
I've been doing Atkins for 2+ years and its the best thing I've ever done. The best advice I can give you is to make a plan to make it happen. Write out your goals, measurements, and reasons you want to lose the weight....then change your unhealthy habits into positive actions. Come here often to the ADBB and surround yourself with people who are doing it. This is the best support group you'll find for encouragement and information on succeeding.
Best wishes. We're all here to help you, if you need anything - just ask. You can do it!!Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: Im New.....
How exciting!!! You're going to do great and you couldn't have come to a better place... The people and information is the best!!!
I started around the same weight as you... if I can do it anyone can!!!
Welcome aboard!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: Im New.....
Hi Rebecca! Welcome to the ADBB! Congratulations on your decision to change your life with Atkins! Its going to be a wonderful journey!
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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Re: Im New.....
I love you, bex bex! We will do this together!I can do this!
Stomach Crunches Challenge (October) : 200/5,800.Comment
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Re: Im New.....
Hi Rebecca
Like you I started at over 280 pounds and now 3 years or so later I am half the woman I was!
If I can do it so can you with the help and support of all the pay-it-forward members here
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.Last edited by sallyseachange; February 1, 2007, 03:38 AM.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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