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Hi Everyone, I'm Pamela

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  • #1

    Hi Everyone, I'm Pamela

    and certainly not new to Atkins or this wonderful forum. I have been away for a while mainly due to many personal reason. I would go into it all but I think it's better to leave the past in the past! Today is a new day and this is my 3rd day back on Induction. Things are going pretty well so far.

    I know that Atkins works because I had lost over 60 pounds on the program. But like I said many things happened and I lost sight of my low carb living. I have gained so much weight and now it's time to take control. My blood pressure has gotten high and now I am taking 2 meds 2 times a day! Plus I feel terrible and know that by eating like I have over the past year is only harming me and possibily killing me.

    So I'm back! Any help or suggestions would certainly be appreciated! I hope everyone is doing great!

    Thanks so much everyone!!!!!!

    Pamela




    Restarted January 17, 2009 @ 310.5 pounds; As of Sept 21, 2009 I am now 243 lbs!!!!!! 66.5 lbs GONE !!!!!!!!



    SECOND GOAL 199;
    THIRD GOAL 150!!!!!!!!!! (times undetermined)


    Tags: None
  • #2
    Re: Hi Everyone, I'm Pamela

    Welcome back Pamela! Glad you decided to re-commit! I'm sure you'll soon be feeling fitter and more energised, not to mention slimmer!

    Have you checked out the Second Time Around Club (STAC)? Lots of support and inspiration there from those who've lost their way temporarily and then found it again.

    Keep us posted on how you get along!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

    Comment

    • #3
      Re: Hi Everyone, I'm Pamela

      Welcome to the board I am glad you decided to recommit! Only good can come from this!!
      Ahlia
      Please visit my Atkins Journal and comment!
      I really can use the support!
      24/F Started Atkins 1/02/07
      SW: 272
      CW: 228.5
      STG: 255- Met 3/06/07
      STG: 240- Met 5/23/07
      STG: 230- Met 6/26/07
      STG: 225-
      GW: 155

      Comment

      • #4
        Re: Hi Everyone, I'm Pamela

        Hi Pamela!

        Sorry to hear you've had personal problems, but good for you for getting back to it.

        I would say it is definately worth getting involved in an exercise challenge on this board to get your endorphins going and really get into the weight loss

        See you around the board

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

        Comment

        • #5
          Re: Hi Everyone, I'm Pamela

          Hi ipamela. Welcome back!

          Comment

          • #6
            Re: Hi Everyone, I'm Pamela

            Welcome back Pamela!

            Best of luck on your weight loss journey and if you need anything just give a shout!

            ~Far la bella figura!
            sigpic
            March 2009

            Start Date: Feb. 1st, 2006
            Goal Reached: Nov. 25th, 2006
            Age: 25 male
            Height: 6' 3"
            Waist: 29" (was 44")
            BMI: 18.7 (down from 35.6)
            Starting Weight: 285
            Current Weight: 155 (130lb lost)
            Goal Weight: 175




            Comment

            • #7
              Re: Hi Everyone, I'm Pamela

              Welcome back!!
              27/f/5'10"
              HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

              Comment

              • #8
                Re: Hi Everyone, I'm Pamela

                Welcome back Pamela!! We're happy to see you again!
                Starting Date 3/12/04 285/165/145 - F



                Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

                Comment

                • #9
                  Re: Hi Everyone, I'm Pamela

                  Thanks so much everyone for the warm welcome and all the wonderful encourgement and advice.

                  I'm just so happy to be back on Atkins!

                  Thanks again,

                  Pamela




                  Restarted January 17, 2009 @ 310.5 pounds; As of Sept 21, 2009 I am now 243 lbs!!!!!! 66.5 lbs GONE !!!!!!!!



                  SECOND GOAL 199;
                  THIRD GOAL 150!!!!!!!!!! (times undetermined)


                  Comment

                  • #10
                    Re: Hi Everyone, I'm Pamela

                    Welcome back Pamela!

                    Life has a way of throwing those curves in on us! Great to hear you're throwing back!

                    Good Luck!!

                    EDIT

                    *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
                    Last edited by sillygirl; April 25, 2007, 02:59 PM.
                    then and now

                    Me and Marky!

                    My two Guys!!

                    My most recent recordings.. I love this song!
                    http://www.esnips.com/doc/7e84527c-7...On-The-Butter2

                    Come visit me in the Journal Chats!

                    Join in on the Labor Day Challenge!
                    http://www.atkinsdietbulletinboard.c...969#post695969

                    SW 342
                    CW 298 (down 44 lbs)
                    GW 299 (first goal - MET)
                    Next goal 275!!
                    F/39/WI

                    Comment

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