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  • I found you

    I am doing Adkins and I will not say how many times I have started only to see results and then yo yo and more again. This time is my victory for a new WOE and I ask for everyone's help. Yes I am a needy person and so thankful that I found all of you.

  • #2
    Re: I found you

    Anything you need, just ask! We are all here for you. Welcome aboard!



    BEFORE





    NOW

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    • #3
      Re: I found you

      Welcome to the board and back to this WoL!!!
      27/f/5'10"
      HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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      • #4
        Re: I found you

        Hi LCM, welcome to the board and back to atkins! This WOE will help you lose the weight and keep it off for good. Read around the board, there's tons of information to get you started.

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        • #5
          Re: I found you

          Hello Low Carb Mother,

          Welcome to the board! Congratulations on taking that first step and deciding you want to move forward with a new outlook! Here are a couple tools that you might find useful this time around....

          1) Come on over to the the Second Time Around Forum, hang out with us, as a second timer myself, I've found it motivating and uplifting, and there are some really fun people there.

          2) Check out all the forums and be sure to read the sticky's. They hold lots of helpful info to assist you.

          3) Drink lots of water

          We are always open to questions, and trying to assist you as best we can. Lots of friendly folks here, willing to tell you what's worked for them and against them.

          Keep us posted and welcome!
          Scooter







          Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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          • #6
            Re: I found you

            welcome lowcarbmother
            There's nothing wrong with needing help and support to change your life for the better You've come to the right place, I've found the wonderful people on this board to be great sources of inspiration. So glad you found us and see you on the boards.
            f/5'6"/38 started Atkins 9/19/06
            HW308/SW231/CW159/GW149
            adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
            Owl Rung 8

            Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
            Chimneys & Masts: Aqaba Flagpole, done.
            Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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            • #7
              Re: I found you

              Welcome to ADBB Low Carb Mother! Very glad you've decided to re-commit to Atkins.

              Why not check out the Second Time Around forum (STAC) where everyone has lost their (Atkins) way at least once, but many have steamed ahead to reach goal. Plenty of support and inspiration to be had there.

              I wish you every success in your journey to Slimville along the Atkins road!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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              • #8
                Re: I found you

                Everyone here is so kind and so helpful. If you ever need help, we're here.






                Starting Weight: 239
                Mini Goal: 229 MET!!!!
                CW
                : 225.8
                Mini Goal: 200
                GW: 150

                Restarting the Atkins WOL after pregnancy.
                Lost over 65 pounds last year b/c of Atkins.

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                • #9
                  Re: I found you

                  Welcome Low Carb Mother! So happy that you've joined us and are ready to make this a way of life. Get active in the board and make plans to succeed. Incorporate the WOE into your schedule and don't look back....look ahead to the results you will see. (Take measurements so you can see the inches dropping)

                  Find substitutes to replace the trigger foods that you have problems with. For example: Instead of potatoes, use cauliflower. Instead of noodles, (thin sliced zucchini or eggs) SEE Substitution forum for more examples. Spices help keep your meals exciting and from getting ho-hum.

                  The ADBB has so many knowledgable people who are always here for you. Best wishes...keep posting and let us know how you're doing!
                  Starting Date 3/12/04 285/165/145 - F



                  Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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                  • #10
                    Re: I found you

                    well I want to thank all fo you the support is great and musch appreciated I plan on hanging in here and continuing my WOE I know I am going to make it this time with allot of help. Thanks again for making me not feel foolish and welcome.

                    EDIT

                    *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                    Last edited by sillygirl; June 28, 2007, 12:09 PM.

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