Hi!!!!!!!! First Day of Induction

[dream]

Re: Hi!!!!!!!! First Day of Induction

Looks good. It's 65% fat / 5% carbs / 30% protein. You're doing great!

Isn't Fitday wonderful?

[Mesa23]

Re: Hi!!!!!!!! First Day of Induction

YES, Fitday is great. I can only imagine if i had to sit down and figure those percentages on my own. I'm going to jump rope for a bit. It's easy and i don't have to worry about figuring out how many calories it uses up. Thank you all!!!!!! Tomorrow is my 3rd day of induction!! Tonight i will be planning out what im eating tomorrow. Wish me luck over the weekend. I'm sure there will be loads of temptation.

[*Heidi*]

Re: Hi!!!!!!!! First Day of Induction

Mesa,

OMG!!!! The first thing you said you had was sausage and peppers......You are my HERO!!!! That is like my favorite food ever!! BTW-I'm completely new to this site but I've been using fitday for a coupla years at least. It is the best when it comes to what and when you're eating. If you can afford it, you should get the download. It is SOOOOOOOOOOOOOOOOOOOOO much better than the on-line version. I LOVE it. (and I'm old, so what do I know)

Good luck with the weight loss and KEEP POSTING!!!

-Heidi

[Mesa23]

Re: Hi!!!!!!!! First Day of Induction

Yeah, the sausage and peppers with eggs was great the first day. I just entered my dinner on fitday.com. The end of the day totals are Fat 66% Protein 30% Carbs3% and Calories 1363. I'm starting to plan tomorrow out. I know that i want that mock danish again for breakfast. It was pretty good. I'm not sure what to eat with it though. I will probably have a cheese stick. For lunch I was thinking about trying to make either turkey, chicken or tuna muffins and a salad or celery. Dinner- Steak with broccoli cooked in butter with garlic. Not sure yet about snacks. It's going to be a long night. I don't want to go into tomorrow unprepared. Thank you all for your support. HUGS FOR EVERYONE!!!!!!!!!!

EDIT

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