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  • #1

    2nd Time around

    Hi everyone!

    This is my 2nd go around with Atkins. When I was on it before I lost 40 pounds in about 4 months! But then I got pregnant....... and you know how that goes. My OB refused to let me stay on Atkins while preggo. During my pregnancy I gained all 40 pounds back plus 10 more!! It was not fun seeing the scale hit 230 even knowing that I was preggo. But my daughter is a year old now and even though I have been slowly loosing weight I stopped at 190 about 4 months ago and I haven't done anything to lose the remaining weight. I really want to be the weight I was in high school 130, so I am making that my goal. My best friend Michelle and I are in this together so I have lots of support and motivation.

    Atkins really works I know, the hardest part is induction and it is all easy from there (from what I remember, it has been almost 2 years).

    The main thing that I need help with is recipes. When I did this before I had way more time on my hands. I need ideas. Pretty much I leave for work at 8am and don't come home until 10pm so everthing I pack needs to be lunchbox friendly.



    Well, me and my list are off to the grocery...

    Thanks!!!
    Last edited by Rach; April 16, 2007, 11:30 AM.
    SW: 206
    CW: 200
    GW: 130


    Tags: None
  • #2
    Re: 2nd Time around

    Welcome Rach!

    Thats great you and Michelle are friends and you have done this before so you can really help eachother out!
    Kim (female) 27yo
    started atkins 2nd time 4/26/07

    "Don't dig your grave with your own knife and fork."
    -- English Proverb

    HW 193
    CW 179.5
    GW 1: 180 MET 5/1!
    GW 2: 170

    My Atkins Attack acheivements:
    Lost 37.5 inches and 12 lbs!!



    My HORRIFIC :lol: starting pic/ 4/29 ATKINS ATTACK CHALLENGE
    click link below :eek:
    http://www.dropshots.com/photos/2111...429/140902.jpg

    Comment

    • #3
      Re: 2nd Time around

      Welcome Rach! Glad you decided to come back to Atkins to lose the rest of that "baby weight" and make the journey to ever better health! It's wonderful that you're doing this with Michelle! Having someone to share the experience with is a great help.

      Here's a cool link with lots of great recipes. The ones with an asterisk are induction friendly:
      Linda’s low carb recipes:

      http://www.genaw.com/lowcarb/index.html


      Happy losing!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment

      • #4
        Re: 2nd Time around

        Welcome and yeah for you and Michelle! Its great to have an exercise buddy and someone who understands your goals. You've also got lots of support and encouragement here, so don't be strangers. Theres lots of people who want to see you both succeed. Join in the challenges, journals, and have fun while you lose together!
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

        Comment

        • #5
          Re: 2nd Time around

          We can do it girlie!!!!!!! Eyes on the prize ... DISNEY!!!!! and better health and better shape of course! We're gonna get domesticated and learn how to cook!! You're the bestest!! Check out some of the other threads, too they've been EXTREMELY helpful!!
          22.f 5'6"
          CW: 336lbs (OMG!!! )
          GW: 180lbs (AT LEAST!)
          Starting Induction on MONDAY April 16th 2007!
          Mini Goal: INDUCTION!
          Mini Goal: 290
          Mini Goal: 240
          Mini Goal: 200
          Mini Goal: 190
          Goal: 180 << Hopefully by November/December!
          Deadline: My brothers wedding: November 10, 2007!







          Comment

          • #6
            Re: 2nd Time around

            Welcome Rachel! So nice to see two friends supporting each other through weight lose. There's a recipe forum here too that's really helpful.









            Starting weight ....203
            CW......173
            GW......150
            Female
            5'2"

            Comment

            • #7
              Re: 2nd Time around

              Rachel, welcome to the board! In no time you'll be cooking up a storm with all the wonderful low carb recipes you can find in the link sallyseachange gave you! No need to get bored with eating this way!

              Comment

              • #8
                Re: 2nd Time around

                Thanks everyone for your warm welcome. Day two of induction is going well. I forgot how thirsty I was on this diet. It makes drinking all the water super easy.

                Thanks Sallyseachange for the recipe link. I found a good one for "tacos" with ground beef and lettuce as the taco shell. Such a good idea, I don't know why I didn't think of it! I love spicy food. I found some frozen hamburger patties with jalapenoes and monterey jack cheese in them at the grocery store yesterday. I can't wait to try them.

                Induction is hard when you are away from your house for so many hours a day. But if Mish can do it with her schedule then I can too..... It will be nice after induction to be able to have sunflower seeds and macadamia nuts and slim jims because they make nice snacks that wont go bad if they sit in your car for 8 hours. lol.

                Wish me luck!!!
                SW: 206
                CW: 200
                GW: 130


                Comment

                • #9
                  Re: 2nd Time around

                  Originally posted by Rach
                  Thanks Sallyseachange for the recipe link. I found a good one for "tacos" with ground beef and lettuce as the taco shell. Such a good idea, I don't know why I didn't think of it! I love spicy food. I found some frozen hamburger patties with jalapenoes and monterey jack cheese in them at the grocery store yesterday. I can't wait to try them.

                  Some people make taco shells by melting a little grated cheese spread in a hot non stick pan then folding them to shape, when still warm. They stiffen when cold. Induction friendly.

                  Never tried but they sound good.

                  EDIT

                  *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                  Last edited by sillygirl; July 24, 2007, 11:21 AM.
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                  Comment

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