Newbie

[Forever_Autumn87]

Re: Newbie

Hello Mrs Minnie from London.

Helen here from Fife in Scotland,
Welcome to the board. I agree that Reading the book is the best place to start and getting everything in your mind so that it is clear, planning ahead is also very important and stocking up on things that you can have on your WOE- way of eating. Don't weigh yourself too often though make it once a week to begin with as you can downhearten yourself if the scales don't show that you are losing every day. Great support to be found here in the forum, there are quite a few of us from UK, but even if there weren't the support from all the guys and gals is brilliant!

[MrsMinnie]

Re: Newbie

Hi Helen, Thank you. I was in St Andrews some weeks ago, lovely lovely lovely!

[sillygirl]

Re: Newbie

Hi Mrs Minnie! Welcome to the board. It's great you're re-reading the book! Of course you don't need to follow the recipes in there! Check out the sites Scooter mentioned, you will find so many recipes for really yummy stuff!

[GaynorA]

Re: Newbie

Hi there Mrs M. Just popping in to say g'morning and to see how you are getting along. Luv to you.

[MrsMinnie]

Re: Newbie

Hi, thanks for the welcome messages everyone.

I'm getting along ok (i hope). I intend to weigh myself at the end of the week but at the moment I am following the recipes and when I am not able to, I have just gone for the easy option - greek salad - or just fried steak or egg.

Hopefully I will see a change even if it is a small one.

EDIT

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