Hi. This is the first day of induction for me. I did Atkins a few years ago and had great success with it. However I made the mistake of viewing it as a quick fix and not a lifestyle, so the weight went back on.
Since then I have lost and regained the same 12 kilos on many different programs, and never felt satisfied with the food. Since reading DANDR again, I have realised that I definately need to adopt this approach for life, because my body just does not function well on carbs.
My husband is fairly supportive but has the common view that you should eat everything in moderation, so I'm looking forward to sharing the journey with others who truly understand.
I would also love to hear from anyone doing Atkins who is from Australia.
Cheers!
Since then I have lost and regained the same 12 kilos on many different programs, and never felt satisfied with the food. Since reading DANDR again, I have realised that I definately need to adopt this approach for life, because my body just does not function well on carbs.
My husband is fairly supportive but has the common view that you should eat everything in moderation, so I'm looking forward to sharing the journey with others who truly understand.
I would also love to hear from anyone doing Atkins who is from Australia.
Cheers!










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