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  • Let's Do It

    Hi!

    I'm the mother of 3 children: 15B/11G/6G. I went back to college two years ago to get my bachelor's degree, so I have been doing a lot of sitting, reading textbooks and eating (pretzels, m&ms, potato chips, whatever) to stay awake. I'm a lot fatter, but I graduate in December!

    Before going back to school, I lost 30 pounds 3 times with weight watchers. I think it's funny that everyone says that Atkins only works if you're actively doing the program, and that you'll gain all your weight back as soon as you stop. Well, duh! That's true of WW and any other weight-loss diet. I'm proof! Anyway, I am now at my all-time (non-pregnant) high weight. I--literally--have nothing to wear that fits. Thank goodness I'm home with the kids this summer so I can wear my pajamas all day! (Though my hubby does not think my cotton Mickey Mouse jammies are very sexy or glamorous.) I bought some size 16 jeans over spring break, and now I can't breathe while I'm in them. I think this is God's way of telling me to lose some inches! It's a wake-up call, nevertheless.

    I have known many people who lost a lot of weight on Atkins. I don't know of anyone personally who met their goal weight doing it, but they came within 10 pounds or so. Too, I've known many people who had weight loss surgery who never got to their goal weight either, and Atkins is a whole lot cheaper! I wouldn't mind being within 10 pounds of my goal...really, I would be THRILLED! More importantly, I hope to find a WOE that is easy, healthy, and not something I have to obsess over. I also want to avoid yo-yoing. If it works, I want it to be a forever thing.

    Immediately, though, my goal is to lose 12 to 15 pounds so I can fit into my clothes again. I think my self-esteem will be much higher when I can actually wear my clothes and breathe at the same time.

    Quick question about counting carbs: if an item's label says <1 g, should I count it as 1 or zero?

    Also: I have urinated more in the last two days than I have in the past two weeks (hyperbole, but you know what I mean!). I'm exhausted because I got up no less than four times in the night to wee. Yes, I'm drinking more water, but I was drinking lots of caffeine before (caffeine being a diuretic), and I didn't go as often as I have in the past 48 hours. Is this normal? Will it taper off soon?

    Good news, my chemstick shows a tinge of pink after only 48 hours. I hope that's a good sign.

    Thanks for the support!
    -Jamie
    39 yo F / 5' 6"
    Started Atkins: 6/27/07

    It's not what you do today that makes a difference...
    It's what you do everyday that makes the difference.

    .R-3.....R-4.....R-5.....R-6.....R-7.....R-8.....R-9.
    o o o...o o o...XXo...o o o...o o o...o o o...o o o
    R0 R1 R2

  • #2
    Re: Let's Do It

    Congratz for wanting to feel better and get healthier, this is a GREAT place to get support, as its a way of eating not just a diet that you jump on and off of. Welcome and keep us posted !!
    Start Date 1/15/07
    174.5/164/140


    female

    Hello, my name is SpeedyTurtle and I'm a Sugarholic.
    "Hi Speedy"

    TURTLE POWER!!!!!!!!!

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    • #3
      Re: Let's Do It

      Sounds like you're on well on your way! Good luck...and to answer your question, to be safe, count the <1 carb as one gram of carbs.



      29/F/5'11" Goal WT: 175








      Some people are wise...and some are otherwise.

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      • #4
        Re: Let's Do It

        Welcome Jamikins! You've got the right attitude about when you go back to unhealthy ways, you gain the weight. This is the best place to get the motivation and support to start a new healthy Way of Life. Get active here with the forums, challenges and make lots of friends to help you reach your goal.

        We're all here to cheer you on....keep us posted on your progress. You can even start a journal and log in your inches and weight loss as well as keep us updated on your progress. Best wishes!
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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        • #5
          Re: Let's Do It

          Welcome Jamie! Glad you're now one of us! You seem really motivated and off to a good start. Cool!

          As for labels... my thoughts are: "when in doubt... count up". Better safe than sorry.

          Every best wish for success on your Atkins journey.
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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          • #6
            Re: Let's Do It

            welcome and good luck Jamie
            • Start Weight = 72.6 kg / 160 lbs
            • Goal Weight = 50 kg / 110 lbs
            • Current Weight = 58 kg / 128 lbs
            • mini goal = 54 kg / 119 lbs


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            • #7
              Re: Let's Do It

              go for it!!!

              welcome to the board.
              5 ft 6 in sw-242,cw-159,gw-160

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              • #8
                Re: Let's Do It

                Great to have you with us! Keep the questions coming! Welcome to ADBB!

                Here are some other threads and links you may find help to get the wheel in motion. The intial step of moving that wheel is all you need, these links will keep to keep building up the momentum!

                Rules of induction:
                http://www.atkinsdietbulletinboard....read.php?t=6782

                Acceptable foods:
                http://www.atkinsdietbulletinboard....read.php?t=6781

                Awesome Recipes:
                http://www.genaw.com/lowcarb/index.html

                Caloric Counter/Carbs/Protein/Etc/Reports:
                www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com

                Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Pop on into the second time around forum and say hello.

                Best of wishes! Life is good!
                Scooter







                Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

                Comment


                • #9
                  Re: Let's Do It

                  Welcome!
                  As to the potty question--yes, it's normal to go a lot at first, but your kidneys do adapt and it does get better. Also, Atkins induction is a pretty diuretic "diet" and it takes a bit for the body to adjust.

                  Good luck on your weight loss journey!
                  Caryl
                  Start 2/21/2007 212
                  CW 6/22/2008 167
                  Goal 124
                  F 49 yo

                  Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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                  • #10
                    Re: Let's Do It

                    Hey Jamikins! Welcome to the board. Pink tinged stix are good! Yay you!

                    EDIT

                    *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
                    Last edited by sillygirl; September 23, 2007, 06:10 PM.

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