Howdy all, Been lurking, Guess it's time to introduce myself.

[sillygirl]

Re: Howdy all, Been lurking, Guess it's time to introduce myself.

Thanks for the welcome Silly, Yes I've broke the stall by getting rid of the sugar alchols. I dont eat a whole lot of everything though, I've cheated a few times over the diet but get right back on. Basicly I reckon I've been on an extended Induction. I feel fine and havn't had any problems with this, I drink plenty of water and basicly take in no more than 40 carbs per day. I'm a few pounds away from the century mark and will slow it down a bit after that by taking in more carbs and adding more foods to my diet. I set a goal last November 1 of trying to take off 100 pounds in a year and I feel like I will make it. I may need some help from y'all when I hit over the hundred mark to eat a little better while still losing weight. Thanks for the welcome and concerns, I appreciate them and feel here I ain't alone in this struggle to lose weight, I wish all y'all the best luck in our constant battle, Thanks, Jim.

You most certainly are not alone in this struggle! We will be here for you when you're ready to move up to OWL and beyond!



EDIT

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