Hello everybody...^_^

[starlightg0ddess]

I started Adkins 1/8/05

I feel lighter...I feel more energetic...but I dont own a scale to actually weigh myself..

anywho.
19.f.nyc

Starting Weight- 280
Current Weight- prolly still...280
Goal Weight- not sure yet...

all i know is that I'm fat and I dont wanna be anymore. i wanna be healthy. and I wanna look good in a bathing suit.

[ztachick]

Hello, well wecome to atkins and to the ha i'm sure you will find this board a very motivational place( i know i sure did and so have many others) if you have a tape measure you may want ot try that once a month if you dont have a scale. you may want to go check out he centry club- which is 2 forums down from this onee- thats one of my fav forums the others there are sooo great! you seem to be doing great so far.:wave

[dreamof145]

Welcome StarlightGoddess

I'm so happy you are experiencing good feelings already on this WOE. It only gets better. The boost in energy has been amazing for me. I was a frequent napper before ATKINS, but now I go all day working, and running around all evening without stopping.

You don't really need a scale. You will notice your clothes getting looser as you drop the inches. Maybe you can weigh yourself at a friend's house or if you go by the doctor office, they are good about allowing people to weigh.

I started March 2004 with 285 pounds. This WOE really does work. Read the Dr. Atkins New Diet Revolution book edition 2002, drink lots of water, take supplements to keep your body working properly, and exercise. You will continue to feel great and lose the excess pounds.

[starlightg0ddess]

thanks... I have the book...Ive had it for a year and never actually used it lol. i look forward to feeling better and better...

[jroche5998]

Starlight, welcome to the board. Congrats on starting and congrats on finding this place. This is the most amazing source of mitivation you could've found.

Good luck.