36 Y-OLD and new to this forum

[watevrpal]

I am 36 6ft3 and weigh 220lbs. i am trying this diet to kickstart my metabolism. i have been running for a couple of months and i have hit the wall. trying to change things up a little. on my 2nd day and boy do i see carbs every where from tv shows to the fridge.

[chelseax2]

Re: 36 Y-OLD and new to this forum

Hi I just joined yesterday so I'm a newbie also. The carb thing should get easier for you just give it some time. I hope this works for you. Good luck. Oh yeah drink lots of water.

[sillygirl]

Re: 36 Y-OLD and new to this forum

Hey whatevrpal. Funny how when we're not carb conscious we just fall for the commercial and go by whatever. Now, you recognize it! I hope you're not seeing carbs in your fridge! If so, give them away immediately.

You might want to go check out the exercise forum. There are a ton of runners over there that can help guide you in metabolism type things!

Enjoy your stay!

[watevrpal]

Re: 36 Y-OLD and new to this forum

thanks to all

[dreamof145]

Re: 36 Y-OLD and new to this forum

Welcome. I agree, carbs are everywhere. lolol

Glad to see you join us and look forward to hearing more on your progress!!

[sallyseachange]

Re: 36 Y-OLD and new to this forum

Welcome watevrpal! Nice to meet you.

Yep... those darn carbs are everywhere... but rest easy; you soon become blind to them.

Happy losing!