I am 36 6ft3 and weigh 220lbs. i am trying this diet to kickstart my metabolism. i have been running for a couple of months and i have hit the wall. trying to change things up a little. on my 2nd day and boy do i see carbs every where from tv shows to the fridge.
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Re: 36 Y-OLD and new to this forum
Hi I just joined yesterday so I'm a newbie also. The carb thing should get easier for you just give it some time. I hope this works for you. Good luck. Oh yeah drink lots of water. -
Re: 36 Y-OLD and new to this forum
Hey whatevrpal. Funny how when we're not carb conscious we just fall for the commercial and go by whatever. Now, you recognize it! I hope you're not seeing carbs in your fridge! If so, give them away immediately.
You might want to go check out the exercise forum. There are a ton of runners over there that can help guide you in metabolism type things!
Enjoy your stay!Comment
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Re: 36 Y-OLD and new to this forum
thanks to allComment
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Re: 36 Y-OLD and new to this forum
Welcome. I agree, carbs are everywhere. lolol
Glad to see you join us and look forward to hearing more on your progress!!Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: 36 Y-OLD and new to this forum
Welcome watevrpal! Nice to meet you.
Yep... those darn carbs are everywhere... but rest easy; you soon become blind to them.
Happy losing!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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