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  • #1

    Started Dec 3

    Hello all,

    My boyfriend and I have started the atkins diet together as motivation to each other. In only a few days the progress has been amazing. Already he has dropped 10 1bs and I 5 lbs. I am pleased to say that this site it what motivated me to try again. I did this diet or WOE a long time ago and was successful for a while but never actually changed the way I eat. I can't believe the difference I already feel and to think I could have been feeling this so long ago Anyways just glad that I can be a part of this site there are so many good hearted people. Have a great weekend!!!!






















    Rach
    SW:217 LBS
    MG:199 LBS
    MG:185 LBS
    MG:170 LBS
    MG:155 LBS
    MG:140 LBS
    GW:128
    Tags: None
  • #2
    Re: Started Dec 3

    Welcome!!! Glad to have you aboard!!! THis is a great site for motivation, accountability and great food ideas!!!

    Check in and post often it helps!! Good Luck!!!



    Female 5'6 35 yrs old
    Start Date: November 19/2007
    Restart Date: September 2/2008
    RSW-232 CW-219 GW-199 (mini goal)

    Comment

    • #3
      Re: Started Dec 3

      Welcome to the team. That's great you have some one to do this WOE with, it should make things easier, especially early on. Things will go great-Good Luck.

      Don't forget we are all here for each other.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • #4
        Re: Started Dec 3

        Welcome. So glad you and bf are doing this together....its so much easier to have someone to share the meals, exercise and motivational conversations with. Best wishes to both of you. Have you read the book>? Dr. Atkins New Diet Revolution, edition 2002?? Its a great read to know and understand exactly how the program works.
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

        Comment

        • #5
          Re: Started Dec 3

          Welcome diet42plz! Nice to have you join us... both of you!

          It's cool that you're doing this together. It really makes a difference if you can share experiences, difficulties and successes, not to mention the practical advantages of two doing Atkins together! Congratulations on your combined total of 15lbs lost for good!

          Ask questions, stay strong, visit ADBB lots and you'll be winners for sure!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #6
            Re: Started Dec 3

            Welcome...that is so great to have someone doing the food plan with you!
            Sandy
            40th birthday June 27,2009


            Starting Weight 293 Highest Weight
            Current Weight 271
            Goal Weight 150
            Female/40

            Mini Goals
            #1-Get into 260's-
            #2-Get into 250's-
            #3-Get into 240's
            #4-Get into 230's



            Comment

            • #7
              Re: Started Dec 3

              Welcome diet42plz! I just started myself, and am on day 3 of induction. So, while I can't offer advice or tips, I can certainly tell you I'm glad to have other people to share my upcoming success with and hear yours as well.




              Comment

              • #8
                Re: Started Dec 3

                Thanks for all the support everyone. I really appreciate it. quick question though how do you do the graphics and weights goals that other have posted on their threads. Yes I have read the book. It answered most the questions i had before doin the diet.






















                Rach
                SW:217 LBS
                MG:199 LBS
                MG:185 LBS
                MG:170 LBS
                MG:155 LBS
                MG:140 LBS
                GW:128

                Comment

                • #9
                  Re: Started Dec 3

                  Glad to see you aboard our Losers Train... You will find a lot of support here and answers to all you questions.. Somebody always knows.... I have found that it's easier to stay focused when I come to the board, read and post. I have found some wonderful buddies to help me through.

                  Let us know how you are doing...

                  Under the Forums find "Testing and technical questions" and it will tell you how to add pretty much anything...

                  Good Luck
                  Marty
                  There's a thin me trying to get out !!


                  Before 7-7-07

                  Restart date 10/08/07
                  SW185/CW161.5/GW140
                  1st mini goal (Thanksgiving) 170lbs (GOAL 11/15/07)
                  2nd mini goal- 160
                  mini mini goal - 155
                  3rd mini goal 150
                  4th mini goal 145 (by Anniversary April)
                  GOAL :






                  Marty's Journey to Thin !!, :icon_joy:

                  Comment

                  • #10
                    Re: Started Dec 3

                    Welcome and congratulations on your loss!!
                    Kassoria 6/06 Me @ 155


                    Short term weight loss goal below!


                    TOO Much/Getting There/165


                    Comment

                    • #11
                      1 week gone

                      Alright so here are the results after the first week. Woo hoo!!! I am so excited! Jay has lost 12lbs already and I 7lbs.


                      After this first week I have found that I am actually eating healthier then I was before. I am getting my correct amount of veggies and water. I am not going to eat out and in the end my body is appreciating the woe way more then before. I kinda had stopped eating veggies and replaced it with more junk food. We always would eat late at night feeling really gross in the morning etc... I feel so much better these days.






















                      Rach
                      SW:217 LBS
                      MG:199 LBS
                      MG:185 LBS
                      MG:170 LBS
                      MG:155 LBS
                      MG:140 LBS
                      GW:128

                      Comment

                      • #12
                        Re: Started Dec 3

                        Welcome Diet42plz! I'm happy you joined us here. I look forward to seeing you around the board! Congradulations on your losses.
                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                        HT: 5'10.5-Highest weight-374 lbs.
                        Began ATKINS 07-07-04 @ 334 lbs.
                        Maintaned 101 lb. Weightloss
                        New goals-New start 03-21-10 @ 273
                        ~~~~~~~~~~~~~~~inches lost~~~~
                        1st mini-goal: 260
                        2nd mini-goal:249
                        2nd mini-goal:239
                        3rd mini-goal:229
                        GOAL :225




                        Comment

                        • #13
                          Re: Started Dec 3

                          Great news Diet42plz!!
                          Before and after:






                          PLEDGING FLIGHTS
                          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                          Start 10 Jan 2005. Maintenance since Aug. 2005.
                          F/56yrs/5'.4"
                          SW:77.7 LW:56.5 CW:60.1 (kilos)

                          Comment

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