A New Beginning!!!

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  • Brenda Salazar
    ADBB Amateur
    • Jan 06, 2008
    • 7
    #1

    A New Beginning!!!

    Hello Everyone.......

    I just started this journey to lose weight on Saturday 1/5/08. I need everyone out there for motivation to keep going and stay on track. My curent weight is 184 but hope to be 135 soon. When times get hard, I read everyone's stories to motivate myself into continuing the right path. So please everyone help me out I need encouragement.
    Tags: None
    • *Emma*
      ADBB Admiral
      • Aug 09, 2004
      • 11341
      #2
      Re: A New Beginning!!!

      Hi Brenda, Welcome to ADBB!

      You found the best place to be!

      You can do this! best of luck to you!
      HW 303
      Aug '04 SW-287 LW-232
      Restart - Apr 07 - SW 266 CW 225




      "Don't let your past dictate who you are, but let it be a part of who you become."

        Comment

        • Bluebelt2007
          • Oct 20, 2007
          • 2020
          #3
          Re: A New Beginning!!!

          Hi Brenda, Emma is right you found the best place. You will do great.
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






            Comment

            • germensano
              ADBB Adventurer
              • Nov 19, 2007
              • 114
              #4
              Re: A New Beginning!!!

              hola brenda bienvenida!!!!

              female 26 years 5'11''
              start in october 1st 2007
              s/w: 260 c/w: 199.5
              1st goal: 200 met may 19 2008
              2 goal: 190
              final goal 175
              sorry for my english





              _________________


              _

                Comment

                • sallyseachange

                  Moderator Emeritus
                  • Jan 15, 2005
                  • 12313
                  #5
                  Re: A New Beginning!!!

                  Brenda... warm welcome to you! This is a terrific place for support and motivation. There's always someone around with a word of advice or comfort.
                  You'll do wonderfully well, I'm positive.
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment

                    • Jace
                      ADBB Advocate
                      • Jun 15, 2006
                      • 541
                      #6
                      Re: A New Beginning!!!

                      Welcome to Brenda!

                      Best of luck on your weight loss journey and if you need anything please feel free to give a shout!

                      ~Far la bella figura!
                      sigpic
                      March 2009

                      Start Date: Feb. 1st, 2006
                      Goal Reached: Nov. 25th, 2006
                      Age: 25 male
                      Height: 6' 3"
                      Waist: 29" (was 44")
                      BMI: 18.7 (down from 35.6)
                      Starting Weight: 285
                      Current Weight: 155 (130lb lost)
                      Goal Weight: 175




                        Comment

                        • BeautyBox
                          ADBB Adventurer
                          • Dec 30, 2007
                          • 145
                          #7
                          Re: A New Beginning!!!

                          Hi to you........im with everyone else so far, you will do great
                          Teresax



                          14st 6b
                          Dress size 16/18
                          started induction 19/01/2010
                          Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....

                            Comment

                            • sillygirl

                              Moderator Emeritus
                              • May 18, 2005
                              • 16457
                              #8
                              Re: A New Beginning!!!

                              Originally posted by Brenda Salazar
                              Hello Everyone.......

                              I just started this journey to lose weight on Saturday 1/5/08. I need everyone out there for motivation to keep going and stay on track. My curent weight is 184 but hope to be 135 soon. When times get hard, I read everyone's stories to motivate myself into continuing the right path. So please everyone help me out I need encouragement.
                              Hi Brenda! Welcome to the board.

                              We are all here to encourage and support you every step of the way, I promise!

                              Here's the key to success: Come to the board often, make friends, join challenges and become active on ADBB. It's such a friendly place and everyone is so knowlegable as well.

                              I hope times don't get hard for you, but if they do, we'll be here for you for that too!

                                Comment

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