Announcement

Collapse
No announcement yet.

A New Beginning!!!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    A New Beginning!!!

    Hello Everyone.......

    I just started this journey to lose weight on Saturday 1/5/08. I need everyone out there for motivation to keep going and stay on track. My curent weight is 184 but hope to be 135 soon. When times get hard, I read everyone's stories to motivate myself into continuing the right path. So please everyone help me out I need encouragement.
    Tags: None
  • #2
    Re: A New Beginning!!!

    Hi Brenda, Welcome to ADBB!

    You found the best place to be!

    You can do this! best of luck to you!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment

    • #3
      Re: A New Beginning!!!

      Hi Brenda, Emma is right you found the best place. You will do great.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • #4
        Re: A New Beginning!!!

        hola brenda bienvenida!!!!

        female 26 years 5'11''
        start in october 1st 2007
        s/w: 260 c/w: 199.5
        1st goal: 200 met may 19 2008
        2 goal: 190
        final goal 175
        sorry for my english





        _________________


        _

        Comment

        • #5
          Re: A New Beginning!!!

          Brenda... warm welcome to you! This is a terrific place for support and motivation. There's always someone around with a word of advice or comfort.
          You'll do wonderfully well, I'm positive.
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #6
            Re: A New Beginning!!!

            Welcome to Brenda!

            Best of luck on your weight loss journey and if you need anything please feel free to give a shout!

            ~Far la bella figura!
            sigpic
            March 2009

            Start Date: Feb. 1st, 2006
            Goal Reached: Nov. 25th, 2006
            Age: 25 male
            Height: 6' 3"
            Waist: 29" (was 44")
            BMI: 18.7 (down from 35.6)
            Starting Weight: 285
            Current Weight: 155 (130lb lost)
            Goal Weight: 175




            Comment

            • #7
              Re: A New Beginning!!!

              Hi to you........im with everyone else so far, you will do great
              Teresax



              14st 6b
              Dress size 16/18
              started induction 19/01/2010
              Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....

              Comment

              • #8
                Re: A New Beginning!!!

                Originally posted by Brenda Salazar
                Hello Everyone.......

                I just started this journey to lose weight on Saturday 1/5/08. I need everyone out there for motivation to keep going and stay on track. My curent weight is 184 but hope to be 135 soon. When times get hard, I read everyone's stories to motivate myself into continuing the right path. So please everyone help me out I need encouragement.
                Hi Brenda! Welcome to the board.

                We are all here to encourage and support you every step of the way, I promise!

                Here's the key to success: Come to the board often, make friends, join challenges and become active on ADBB. It's such a friendly place and everyone is so knowlegable as well.

                I hope times don't get hard for you, but if they do, we'll be here for you for that too!

                Comment

                Previous template Next
                Working...
                X