Hello group. Just wanted to introduce myself. I started Atkins on 1/5/08. I just joined the forum today. Reading the success stories and how others survived induction has helped immensely. For the past year and a half I have committed myself to improving the quality of my life. I began this journey by getting help for my alcohol/drug abuse and joining a 12 step program. I have been sober for 15 months. Then I quit smoking cigarettes 2 months ago and started going to the gym 4 months ago.
I am trying to become the person I always wanted to be. I finally feel ready to get off the extra weight. I started gaining when i had my 5-year old, then again when I quit smoking and of course when I got sober
. I seemed to subsitute food for the alcohol/drugs. I have faith I can break my food addiction with the help from a diet that works and a support system. I'd like to lose about 35-40 pounds. I toned up from working out but didn't lose any weight. I lost 2 pounds the past month on Weight Watchers but always felt hungry! It's day 5 of induction and I'm feeling the flu like symptoms, uncomfortable but bearable. Just went and got some potassium supplements to add to my multi-vitamin and fish oil. I felt great until last night but I was expecting this. I keep telling myself it's temporary!
I am looking forward to getting to know you all.


Teresax





It does get easier with everything over time. I promise you if you deny the cravings in the beginning on Atkins you will be able to make it through the rest. To help with keeping you focused I recommend checking out the befoe and after pics of people that have been on Atkins for while, I know it inspires me an gives me somethng t look forward to.

Camille!

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