Hi,
My name is Wilma and I am 58 1/2 years young. In truth, I feel old. I am tired of feeling old. I am tired of waking up feeling worse than when I went to bed. I tried Atkins a few years ago and lost 30lbs so I know it works. Why do we not stick to that which we know works? I don't have the answer except in my case it's a matter of always giving in to myself when it comes to food. I procrastinate badly when it comes to doing any kind of exercise. I consider a trip from the couch to the refrigerator as my having done some heavy duty cardio. Believe me, when I push up off that sofa it is hard work, and embarassing to watch I'm sure.
I had a wakeup call when I saw my 22 yr old daughter following in my footsteps. She is a beautiful girl and does not deserve to have the life I have lived weight wise. She will miss out on so much. It was her decision to start Atkins. One day she just said, "Mom, we have to do something", so we are doing it together. She lives 3 states away from me but we communicate daily. I truly am seeking the person I know lives under all this fat. I have a mental image of her slowly plowing out from under all the weight. I read the message boards as often as I can. I get strength from you guys. Thank you for writing.
Wilma
My name is Wilma and I am 58 1/2 years young. In truth, I feel old. I am tired of feeling old. I am tired of waking up feeling worse than when I went to bed. I tried Atkins a few years ago and lost 30lbs so I know it works. Why do we not stick to that which we know works? I don't have the answer except in my case it's a matter of always giving in to myself when it comes to food. I procrastinate badly when it comes to doing any kind of exercise. I consider a trip from the couch to the refrigerator as my having done some heavy duty cardio. Believe me, when I push up off that sofa it is hard work, and embarassing to watch I'm sure.
I had a wakeup call when I saw my 22 yr old daughter following in my footsteps. She is a beautiful girl and does not deserve to have the life I have lived weight wise. She will miss out on so much. It was her decision to start Atkins. One day she just said, "Mom, we have to do something", so we are doing it together. She lives 3 states away from me but we communicate daily. I truly am seeking the person I know lives under all this fat. I have a mental image of her slowly plowing out from under all the weight. I read the message boards as often as I can. I get strength from you guys. Thank you for writing. Wilma








You can get pedometers online from ebay or amazon if you don't want to go to the store to get one.



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