Hello.....

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  • atkinsOgirl
    ADBB Amateur
    • Jan 18, 2008
    • 10
    #1

    Hello.....

    I am so excited to be here. After researching different weight loss plans, I still can't believe what you can eat on Atkins. I have been on many different diets which I have lost weight with but have never been able to maintain the weight loss for long. I have look at the before and after pictures and I hope someday I will be able to post the same. The support that is given here is so amazing. Support can make such a difference when trying to lose weight.

    I look forward to getting to know you guys and mostly look forward to the new healthier me, and maybe for once enjoying the summer. (bathing suit)

    Jace


    Tags: None
    • scaleskl
      ADBB Admiral
      • Oct 21, 2006
      • 2597
      #2
      Re: Hello.....

      Hi AtkinsOgirl and welcome. Yes, this way of eating is fabulous. As far as support...you've come to the right place. Think about starting a journal where you can keep track of your progress and meet new friends. Good luck!
      Kassoria 6/06 Me @ 155


      Short term weight loss goal below!


      TOO Much/Getting There/165


        Comment

        • Bluebelt2007
          • Oct 20, 2007
          • 2020
          #3
          Re: Hello.....

          Welcome to the board, this is great place for information and support.
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






            Comment

            • sallyseachange

              Moderator Emeritus
              • Jan 15, 2005
              • 12313
              #4
              Re: Hello.....

              Welcome to ADBB Jace! Nice to have you with us here.
              If you stick to the programme to the letter, you'll be in your chosen swimsuit before you know it!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

                Comment

                • sillygirl

                  Moderator Emeritus
                  • May 18, 2005
                  • 16457
                  #5
                  Re: Hello.....

                  Welcome to the board Jace! This is truly a wonderful way to eat and the perk is that we lose weight in the process. Stick around and soon enough you will be posting a lovely after shot of your very own.

                    Comment

                    • bradybunch
                      ADBB Admiral
                      • May 01, 2006
                      • 5316
                      #6
                      Re: Hello.....

                      Welcome to ADBB, you have found the right place to get healthy, lose some weight and make some great new friends along the way. Good Luck Jace
                      Male
                      Height: 6 ft

                      SW 418
                      CW 283
                      GW 218
                      Started on May 1, 2006

                      Proud member of the Century Club






                        Comment

                        • atkinsOgirl
                          ADBB Amateur
                          • Jan 18, 2008
                          • 10
                          #7
                          Re: Hello.....

                          Thanks for the warm welcome. I am off to read some posts and get to know you all better.

                          Jace


                            Comment

                            • cgdat136
                              ADBB Admiral
                              • Oct 30, 2007
                              • 1818
                              #8
                              Re: Hello.....

                              you have come to the right place. and if you like to exercise....i will second that notion. and everyone here is so great!!!
                              Hello, my name is Christopher and
                              I am with my son, Nicholas Christopher
                              Start Date:10/29/07 @ 276lbs

                              I am 42 now

                              SW 276lbs / CW 264lbs / GW 190
                              I am 5'10"

                              I gained some back but I have regained my focus!!

                              Chris' Journal Chat )

                              sigpic This is my son

                              Goal is to get into size 34/36 jeans again

                              "What lies behind us and what lies before us are tiny matters compared to what lies within us."

                                Comment

                                • Ketone
                                  ADBB Adventurer
                                  • Jan 05, 2008
                                  • 396
                                  #9
                                  Re: Hello.....

                                  welcome
                                  hw 212/lw 102/ cw ?
                                  first reading of A4L - feb 2004
                                  LCF-BB HW: 187 - 2005
                                  AD-BB HW: 156 - 2008


                                  GOALS
                                  1 out of 180s - REDONE 06'
                                  2 out of 170s - REDONE 06'
                                  3 out of 160s - REDONE 06'
                                  4 out of 150s (and under obese BMI) REDONE 08'
                                  5 out of 140s REDONE 08'
                                  6 out of 130s (and non overweight BMI) REDONE 08'

                                    Comment

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