Announcement

Collapse
No announcement yet.

Hello everyone!

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Hello everyone!

    So, I've been a member of ADBB for a few weeks now, but I haven't actually gotten started yet. I found this site by accident when I was considering starting the Atkins Diet, and figured it would be a great place to start for motivation! So, here goes!

    My name is Kristi, and I live in Texas. I am 30 years old, and a single mother of a 7 year old son and a nearly 6 year old daughter. I have been overweight since the pregnancy of my son, and it's time to do something about it. I've tried exercising and other diets, but i can't seem to stick to just one thing. I get discouraged easily when I don't see the results I expect to see. I know this is going to take some dedication and patience, but I'm ready for it, and I know that I'll get the motivation and support I need right here at the ADBB. I'm looking at starting within the next few days, so everyone wish me luck!!
    Age: 30
    Height: 5'0"
    CW - 143

    Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
    Mini 2 - 137
    Mini 3 - 127
    Mini 4 - 117
    Goal - 110 a whole new me!







  • #2
    Re: Hello everyone!

    Hi Kristi. If you follow the plan and have a clean induction, you will get the results you want to see. Welcome to ADBB. You will also find all the support you need here on this board. Best of luck to you.
    F/44yrs/5'5"

    206.5/158/140



























    Comment


    • #3
      Re: Hello everyone!

      You definitely came to the right place for support & motivation! Welcome and I hope you find that Atkins to be the best & most healthy plan you'll ever try.
      F/30
      SW - 130 on 1/28/08
      CW - 120 on 2/4/08
      GW - 105



      Comment


      • #4
        Re: Hello everyone!

        Welcome Kristi, I wish you all the best. We will accomplish our goal.




        Start date 01/17/2010
        SW 243
        CW 235
        GW 160
        Age 33 Female



        Me and my daughter-Faith

        Comment


        • #5
          Re: Hello everyone!

          Thanks for the kind words! I'm ready to get started!
          Age: 30
          Height: 5'0"
          CW - 143

          Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
          Mini 2 - 137
          Mini 3 - 127
          Mini 4 - 117
          Goal - 110 a whole new me!






          Comment


          • #6
            Re: Hello everyone!

            Hi Kristi. Welcome to the family. You are in the right place to get encouragement and find motivation. We all have a hard time at first, changing habits is something you have to work at. My advice is to read the book. Really read it and make a plan to put it into action. Dr. Atkins New Diet Revolution, edition 2002. Dr. Atkins treated hundreds of patients and put a lot of practice into devising this plan. It works. The best thing about it is that you have this support group to help you with questions, ideas and friendship. Utilize the information, challenges and forums to work for you. You can do it. We are all here helping each other and everyone understands and is here to share the journey with you. Best wishes.
            Starting Date 3/12/04 285/165/145 - F



            Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

            Comment


            • #7
              Re: Hello everyone!

              Hi Kristi! Welcome aboard to the road to the new and improved YOU. This program works you just have to stick with it and plan ahead so you don't cheat. Make sure to drink lots and lots of water which will help you flush out those darn fat cells. Try and join some of the challenges as soon as you can ~ don't wait like I did. They definetely help you stay committed and like the rest of the board they have wonderful support!
              Mellany
              (aka)FatBottomGirl







              April Challenges (as of April 1st):
              Stability Ball: 30/200 minutes
              Mileage: 7.06/125 miles
              Pedometer: 6574/19000 steps
              Abs Challenge: 90/1000
              Squats: 50/800
              Push-Ups:40/250
              April Water Challenge: On Target As Of Today
              6 Week Exercise Challenge!

              Comment


              • #8
                Re: Hello everyone!

                Hi Kristi,

                I'm new here too - just wanted to say good luck!!

                Rick

                \

                Comment


                • #9
                  Re: Hello everyone!

                  Hi Krist
                  Super good luck to you. You can do it.
                  Did you start today?
                  Last edited by liv; February 8, 2008, 12:18 PM.
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                  Comment


                  • #10
                    Re: Hello everyone!

                    Actually I decided to start last night. I think I can do this! I'm excited about it!
                    Age: 30
                    Height: 5'0"
                    CW - 143

                    Mini 1 - 147 - Met - 3/8/08! (after a successful weigh? No Way! challege!)
                    Mini 2 - 137
                    Mini 3 - 127
                    Mini 4 - 117
                    Goal - 110 a whole new me!






                    Comment


                    • #11
                      Re: Hello everyone!

                      Hi Krysti,

                      Welcome to ...You CAN do it!!! Once you start seeing the weight falling off, and feeling better & better every day, its easy to stick with...I know your kinda limited in the first 2 weeks with what you can eat, but after that as your moving up the rungs try to be creative, so you dont get bored. (thats my strategy...I think its fun trying to take all the things I like and rework them to make them low carb)

                      Best of luck to you, and I look forward to seeing you around.

                      Jammie


                      F 32 5'6"







                      Comment


                      • #12
                        Re: Hello everyone!

                        Ps...your beautiful already. I can't wait to see your transformation!


                        F 32 5'6"







                        Comment

                        Working...
                        X