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  • #1

    Starting Induction in one hour !

    Hello everybody.
    I am 30, 5.4 and almost 237 pounds !!
    I am so tired of being tired ! I feel depressed and have lost interest in most things i used to enjoy. I am not happy with how i look and i know this is causing me to be a recluse. I came across this site a while ago and have finally decided Atkins is the way to go. I have tried several diets several times but they all failed mostly because i couldnt stay motivated long enough .
    This time around i wanted to be surrounded by others who are on same path as me and hopefully we can all be happy and healthy together.

    I start my diet TODAY !! As soon as i get off my night shift. I am very excited and i know this time around i will make a difference.

    Warm regards
    Ashley
    Ashley





    Female 30, 5.4 SW 234. CW 219. GW 140

    Mini goals:
    214 199 180 175 160 155 149 140
    Tags: None
  • #2
    Re: Starting Induction in one hour !

    Welcome to Ashley,

    Best of luck on your weight loss journey and if you need anything please feel free to give a shout!

    ~Far la bella figura!
    sigpic
    March 2009

    Start Date: Feb. 1st, 2006
    Goal Reached: Nov. 25th, 2006
    Age: 25 male
    Height: 6' 3"
    Waist: 29" (was 44")
    BMI: 18.7 (down from 35.6)
    Starting Weight: 285
    Current Weight: 155 (130lb lost)
    Goal Weight: 175




    Comment

    • #3
      Re: Starting Induction in one hour !

      Welcome to the team Ashley, you have found a new home.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • #4
        Re: Starting Induction in one hour !

        Thank you Jace and Bluebelt, I am just about to get off work and begin my diet and it made me sooo happy to see your posts.
        BTW Bluebelt, i have been following your pictures/posts for a while now.
        very inspiring !
        Thank you again
        Ashley
        Ashley





        Female 30, 5.4 SW 234. CW 219. GW 140

        Mini goals:
        214 199 180 175 160 155 149 140

        Comment

        • #5
          Re: Starting Induction in one hour !

          Hello Ashley!
          This too is my first day on induction so I feel your energy and enthusiasm It's an exciting step and hopefully be both can persevere.

          ~Kim


          Comment

          • #6
            Re: Starting Induction in one hour !

            Welcome Ashley. First 3 days are the toughest, get through them and you'll be OK. Stay dtrong, focused and positive. Need an answer to your question, dont hesitate to ask. There is a lot of knowledgable people on her. Keep us updated on your progress. God Bless, Joe

















            HW371/SW371/CW325.4(08/04/0/GW225!!!

            Comment

            • #7
              Re: Starting Induction in one hour !

              Warm welcome to the ADBB and Atkins Ashley! Nice to have you with us.
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

              Comment

              • #8
                Re: Starting Induction in one hour !

                Hi Ashley. Welcome to ADBB. You will find all the help and support you need here. Best of luck to you. Have a great day!
                F/44yrs/5'5"

                206.5/158/140



























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