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Greetings, it is great to have a board such as this to introduce, meet and get support throughout this program. I have no doubts that I will be successful on this program because everyone must be positive. I am currently 267 and will be hit my goal of 185 on, or before, January 1, 2009. Thus, be positive, have a vision, say it to yourself and it will happen for us. All the things we need to make it take place will fall before us and we just have to do what is there for us. So, welcome to me and hello to everyone...
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Re: Goal Set, Positive Thinking...
Welcome. (raising my water glass) Here's to a cheat free journey! Great attitude.Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ -
Re: Goal Set, Positive Thinking...
Thanks, Elise, I appreciate the water glass 'toast' - hope to give you one back when we both reach our goal. Then, onto life long living doing what is best for us and our families.Comment
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Re: Goal Set, Positive Thinking...
You are welcome Tygar. BTW...take your measurements as well. There are lots of times when the scale does not move but the inches do!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: Goal Set, Positive Thinking...
Welcome Tygar. Great attitude. Looking forward to seeing you hit our goal and stay there.
Glenn240/231/198
6'1"
01/09/10
Goal 1: 229
Goal 2: 219
Goal 3: 209
Goal 4: 198
Goal 5: Maintain @195-198Comment
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Re: Goal Set, Positive Thinking...
Welcome to the group!!!
You seem so bubbly.....you'll fit in just fine
Good luck on your journey!!
T~
RESTART JULY 16TH, 2009
GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180Comment
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Re: Goal Set, Positive Thinking...
What a great saying! I'm going to have to remember that! Welcome and good luck to you!Originally posted by Tygar View PostSW: 205 / CW: 205 / GW: 12027 yrs. old, Female, 5'2''
The Game Plan:
Goal weight 120 lbsMini goal #1-200 lbs -Mini goal #2-195 lbs -Mini goal #3-190 lbs -Mini goal #4-185 lbs -Mini goal #5-180 lbs -Mini goal #6-175 lbsMini goal #7-170 lbsComment
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Re: Goal Set, Positive Thinking...
Welcome Tygar! You have a great outlook. I'm sure will be successful if you keep up the positive thinking. Also, I second what Elsie said about measuring. You'll be glad you did.Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
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