2 weekd of induction done

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  • kimberleylynne
    ADBB Amateur
    • Jul 07, 2008
    • 6
    #1

    2 weekd of induction done

    Hi all,

    Just finished my 2nd week of induction and am down 10 lbs. I am pleased so far. I didn't measure myself before I started but the way my clothes fit I know I really did lose inches off my waist and hips. I would think more than 10lbs worth of inches. I plan to stay on induction longer as I have a great deal of weight to lose yet.

    Kimberley

    SW 230
    CW 220
    GW 150
    Tags: weekd
    • Trisha001
      ADBB Advocate
      • May 29, 2008
      • 693
      #2
      Re: 2 weekd of induction done

      Congrats Kim!!!
      If I may, I suggest that you measure yourself now, just so when you stall or stay the same weight for a while, you can track your loss thru inches..
      Just a suggestion..
      T~




      RESTART JULY 16TH, 2009

      GOALS~
      1st goal- 220
      2nd goal-210
      3rd goal=wonderland
      4th goal-190
      BIG GOAL - 180

        Comment

        • OzLover
          JOURNAL CHATS HOSTESS
          • Feb 22, 2006
          • 8254
          #3
          Re: 2 weekd of induction done

          I totally agree with Trisha001's suggestion to measure yourself now.

          Congrats on your loss!
          "You always had it. You always had the power."~~ Glinda the Good Witch

          Glenda
          F/5'10/47
          261/xxx/???
          "Happiness is a habit~cultivate it." Elbert Hubbard
          "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

            Comment

            • kimberleylynne
              ADBB Amateur
              • Jul 07, 2008
              • 6
              #4
              Re: 2 weekd of induction done

              Thanks for the advice. I did go and measure myself for future reference. So now I can watch inches and pounds disappear.

              Kimberley

                Comment

                • studyinscarlet
                  • May 11, 2008
                  • 556
                  #5
                  Re: 2 weekd of induction done

                  Hi Kimberly,
                  Congrats on the pounds lost and good for you for measuring yourself. Keep up the good work!
                  Vanessa
                  28 F, 5'7"
                  Start Date:                   5-19-08
                  SW:159/CW:153.4/GW:130
                  Body Fat - 30.1%/Goal - 18%
                  Inches lost: 23.25
                   C25K - W2D2
                   bicycle crunches: 200/2000
                  squats: 40/500
                  My Journal

                    Comment

                    • Carb Addict
                      ADBB Adventurer
                      • Jan 15, 2008
                      • 337
                      #6
                      Re: 2 weekd of induction done

                      WELL DONE!! Ten pounds is alot to lose in 2 weeks. Keep true to your eating and drink lots of water. Keep journalling as it will help you stay motivated and on track!
                      Again, congrats!!
                      sigpic
                      Start date - Jan. 15/08, 204 - Aug 2009 - final 168
                      Restart date - Jan. 6/10 - 195

                        Comment

                        • hopejoy
                          ADBB Admiral
                          • May 17, 2007
                          • 4439
                          #7
                          Re: 2 weekd of induction done

                          Congratulations! I bet you feel great! Keep up the good work and I agree, you should measure yourself now so that when you aren't losing lbs... you can see you are still losing inches. It can be frustrating to hit a stall and losing inches at least is a different way of measuring success.
                          liz
                          Highest wt 227
                          Atkins start wt 215
                          Restart 1/29/10 201
                          Current 195
                          Goal 149







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