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  • #1

    Newbie

    Hi all, I'm new to the board. Out of Los Angeles, California. I just started the Atkins diet induction phase. I'm on day 9 and have lost 9lbs thus far. I will be posting a lot more with stats and all. I'm still learning and have lots to read but so far so good. I'm amazed with the results.


    Tags: newbie
  • #2
    Re: Newbie

    9 days and 9 pounds is awesome. Way to go. And welcome to the forum.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Newbie

      hi west coaster Sounds like you're off to a great start





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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