Hi all, I'm new to the board. Out of Los Angeles, California. I just started the Atkins diet induction phase. I'm on day 9 and have lost 9lbs thus far. I will be posting a lot more with stats and all. I'm still learning and have lots to read but so far so good. I'm amazed with the results.
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Re: Newbie
9 days and 9 pounds is awesome. Way to go. And welcome to the forum.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
hi west coaster 
Sounds like you're off to a great start 
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