After I had my daughter, I couldn't lose the weight. She turned 4 in May, so that excuse can no longer be used. I even started running and watched what I ate, but never got below 170lb. each time so I kept giving up. My sister was in town this weekend and has had the same problem as me until she started the Aitken's diet. Now I am totally committed. I started yesterday, bought the book today and started the induction today. Since yesterday I lost a few pounds!!









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