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NEWBIE - tried to lose for so long - now I try Atkins

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  • NEWBIE - tried to lose for so long - now I try Atkins

    After I had my daughter, I couldn't lose the weight. She turned 4 in May, so that excuse can no longer be used. I even started running and watched what I ate, but never got below 170lb. each time so I kept giving up. My sister was in town this weekend and has had the same problem as me until she started the Aitken's diet. Now I am totally committed. I started yesterday, bought the book today and started the induction today. Since yesterday I lost a few pounds!!

    Margaret www.myspace.com/margaretmcgivern
    40 yrs. old, Start date is Sunday, August 3.










  • #2
    Re: NEWBIE - tried to lose for so long - now I try Atkins

    Welcome Margaret. Atkins works. Wish you good luck.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: NEWBIE - tried to lose for so long - now I try Atkins

      I had the same problem! Atkins is the only thing that works for me. I am restarting atkins after going AWOL for about 4 days. I feel really really cruddy and it was just a reminder of how I used to feel. So I am back. And good thing too I've gained a couple of pounds back. BUT I am back before it gets out of hand!
      Good Luck to you!




      Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie

      *6/29/08*
      -Under arms, around chest 38 inches
      -Fullest part of chest 41 1/2 inches
      -Ribcage 35 inches
      -Waist 34 1/2 inches
      -Hips 44 inches
      -Upper arm left 14 inches
      -Upper arm right 13 1/2 inches
      -Thigh left 25 inches
      -Thigh right 25 inches
      -Weight 175.2

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      • #4
        Re: NEWBIE - tried to lose for so long - now I try Atkins

        i too had to stop using the "baby weight" excuse (mine are now 23 and 19) however i have found that atkins is the only thing i have been able to stick too.. i dont know if its the 1. not hungry or just the food 2. meat eggs chees salad - however it works.. also i have found this board is just full of amazing support and encouragement.. come here often, ask questions, read everything.. YOU CAN DO IT !



        Sugarsack
        F / 44 5'8"
        Portland, Oregon
        Started June 15, 2008
        300/275/175

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        • #5
          Re: NEWBIE - tried to lose for so long - now I try Atkins

          Congrats, Margaret! I'm doodette and a newbie, too ... I refuse to weigh myself until Sept. 1, that'll be a full month since starting Atkins ... I already feel better now that I'm not carbed-out to the max!

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