Hello I'm new.

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  • kerrynew1
    ADBB Amateur
    • Jul 29, 2008
    • 3
    #1

    Hello I'm new.

    Hello,

    I've just started my second week of induction and after weighing this morning I've already lost 7lbs. I'm getting married on 4th August (less than 9 weeks) and I'd like to get at least 2 stone (28lbs) off before then.

    SW-197lbs
    CW-190lbs
    GW-140lbs (170lbs before wedding)
    Tags: new.
    • Tom
      Administrator
      • Feb 23, 2003
      • 2540
      #2
      Re: Hello I'm new.

      You can do it. What is your exercise plan?
      Get the book:
      http://www.amazon.com/exec/obidos/AS...insdietmailin/

        Comment

        • sugarsack
          ADBB Adventurer
          • Jul 05, 2008
          • 462
          #3
          Re: Hello I'm new.

          YOU CAN DO IT .. come here often, read everything, ask questions... you will find amazing support and encouragement.. it really helps



          Sugarsack
          F / 44 5'8"
          Portland, Oregon
          Started June 15, 2008
          300/275/175

            Comment

            • kerrynew1
              ADBB Amateur
              • Jul 29, 2008
              • 3
              #4
              Re: Hello I'm new.

              My exercise plan is pretty basic. Walk to work (2.5 miles) and some toning exersices each morning. Do you think thats enough?

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                • liv
                  Moderator
                  • Nov 21, 2007
                  • 11013
                  #5
                  Re: Hello I'm new.

                  I think that sounds good. Do you walk back as well?
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • kerrynew1
                      ADBB Amateur
                      • Jul 29, 2008
                      • 3
                      #6
                      Re: Hello I'm new.

                      No i'm afraid I don't walk home. the offer of a lift at the end of the day is all too tempting.

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