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  • #1

    Hello I'm new.

    Hello,

    I've just started my second week of induction and after weighing this morning I've already lost 7lbs. I'm getting married on 4th August (less than 9 weeks) and I'd like to get at least 2 stone (28lbs) off before then.

    SW-197lbs
    CW-190lbs
    GW-140lbs (170lbs before wedding)
    Tags: new.
  • #2
    Re: Hello I'm new.

    You can do it. What is your exercise plan?
    Get the book:
    http://www.amazon.com/exec/obidos/AS...insdietmailin/

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    • #3
      Re: Hello I'm new.

      YOU CAN DO IT .. come here often, read everything, ask questions... you will find amazing support and encouragement.. it really helps



      Sugarsack
      F / 44 5'8"
      Portland, Oregon
      Started June 15, 2008
      300/275/175

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      • #4
        Re: Hello I'm new.

        My exercise plan is pretty basic. Walk to work (2.5 miles) and some toning exersices each morning. Do you think thats enough?

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        • #5
          Re: Hello I'm new.

          I think that sounds good. Do you walk back as well?
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

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          • #6
            Re: Hello I'm new.

            No i'm afraid I don't walk home. the offer of a lift at the end of the day is all too tempting.

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