I'm new and I really need to be here. I'm a diabetic waiting to happen. I have to do this now. I hope I can do this now. I've been on the diet for about 4 days now and I am doing ok. My start weight is 260. Thanks for this forum. I will use it for help and support.
Sincerely,
Gis
Sincerely,
Gis




Hold on....It's coming off!!!!
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