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  • bigjoe42
    • Jan 22, 2005
    • 74
    #1

    Again

    Hi Everyone

    Been gone for a while, but now I am back. Going to start atkins again on 10/26/08. After having the lap band ( which does work ) for a while my bad eating habits are back again. I have been on a low calorie diet and it just seems I gain weight on this type of diet. Hopefully I will get back on track and get some support.


    Joe
    Preview Highest weight: 11/12/04-@ 362 lbs
    Start weight:339 Lbs ( Sept 07, 05)
    Band date/weight= Dec 13, 05/ 320 lbs
    Lowest weight: 268 lbs- 4/17/06
    11-11-09 345 lbs ( First DR visit since 8/5/08
    02-18-10 334.2 lbs
    05-13-10 341.6 lbs





    @267
    Tags: None
    • liv
      Moderator
      • Nov 21, 2007
      • 11013
      #2
      Re: Again

      Good luck to you Joe. What are you going to do differently this time to help you stay with it longer?
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

        Comment

        • ImREADYImREADY
          ADBB Adventurer
          • Sep 29, 2008
          • 371
          #3
          Re: Again

          Hi Joe, and Welcome!






          My "Lil" Family






          5'7'' 28 y/o
          STARTED SEPT. 29,2008
          STARTED AGAIN JAN. 5th Around 199.2

          http://www.atkinsdietbulletinboard.c...d-journal.html

            Comment

            • OzLover
              JOURNAL CHATS HOSTESS
              • Feb 22, 2006
              • 8254
              #4
              Re: Again

              Welcome back Joe! Good luck on your journey!
              "You always had it. You always had the power."~~ Glinda the Good Witch

              Glenda
              F/5'10/47
              261/xxx/???
              "Happiness is a habit~cultivate it." Elbert Hubbard
              "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                Comment

                • charks1
                  ADBB Admiral
                  • Jan 24, 2008
                  • 1731
                  #5
                  Re: Again

                  .......Glad to see you back Joe...Good luck to you!
                  Charlene = Char
                  5'8/F/49
                  Me and my Boy Benjamin







                    Comment

                    • heavenly rose08
                      ADBB Adventurer
                      • Sep 08, 2008
                      • 162
                      #6
                      Re: Again

                      welcome back and good luck!!

                        Comment

                        • bigjoe42
                          • Jan 22, 2005
                          • 74
                          #7
                          Re: Again

                          Thanks everyone...First day down..went well...Cardio for 30 minutes and weight trained.

                          Liv- Cant really say what I am going to do different. Just taking it one day at a time.
                          Preview Highest weight: 11/12/04-@ 362 lbs
                          Start weight:339 Lbs ( Sept 07, 05)
                          Band date/weight= Dec 13, 05/ 320 lbs
                          Lowest weight: 268 lbs- 4/17/06
                          11-11-09 345 lbs ( First DR visit since 8/5/08
                          02-18-10 334.2 lbs
                          05-13-10 341.6 lbs





                          @267

                            Comment

                            • Bluebelt2007
                              • Oct 20, 2007
                              • 2020
                              #8
                              Re: Again

                              Welcome Back Joe!
                              40 year old male 6' 3"

                              What I know:
                              1-Atkins WOE/WOL plan works
                              2-I need to always work on the behaviors and triggers that make me over eat.
                              3-Atkins WOL is part of the puzzle, but is not the entire thing.
                              4-Self-deprecation only feeds our inner ego and not in a good way.






                                Comment

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