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My First Week
Hello everyone,
I'm on my third day of the induction phase and I think I'm doing okay. I have so many questions about what foods are safe to eat. I've tried so many diets and failed in the past, but this one seems easy so far. I'm a big meat and cheese eater so I guess that helps.
What salad dressings are safe for the induction phase? I've made my own with olive oil, vinegar and garlic powder, but I'm wondering if there is a Ranch dressing I can have. Also what brand of smoke sausage is safe? The one I bought has dextrose listed as an ingredient and I don't think that's allowed. Any help you guys can provide will be greatly appreciated.
The best of luck to you all.
Janice
I'm on my third day of the induction phase and I think I'm doing okay. I have so many questions about what foods are safe to eat. I've tried so many diets and failed in the past, but this one seems easy so far. I'm a big meat and cheese eater so I guess that helps.
What salad dressings are safe for the induction phase? I've made my own with olive oil, vinegar and garlic powder, but I'm wondering if there is a Ranch dressing I can have. Also what brand of smoke sausage is safe? The one I bought has dextrose listed as an ingredient and I don't think that's allowed. Any help you guys can provide will be greatly appreciated.
The best of luck to you all.
Janice
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