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Re: Hello !!! I'm new too.
Hi new woman...welcome to the team
It is GREAT that you are reading the book..that makes all the difference in success.
Several things that have helped me -
Check out the before and after sections, very inspiring
Join some challenges. I started with the water one and boy it kept me accountable!
Great induction recipes here - http://www.atkinsdietbulletinboard.c...n-recipes.html
You are absolutely right...exercise is ENCOURAGED.
I just signed myself up for a 30 day challenge to myself of daily exercise.
You are on the right path, do not let anyone put a damper on your excitement!
Hi new woman...welcome to the team
It is GREAT that you are reading the book..that makes all the difference in success.
Several things that have helped me -
Check out the before and after sections, very inspiring
Join some challenges. I started with the water one and boy it kept me accountable!
Great induction recipes here - http://www.atkinsdietbulletinboard.c...n-recipes.html
You are absolutely right...exercise is ENCOURAGED.
I just signed myself up for a 30 day challenge to myself of daily exercise.
You are on the right path, do not let anyone put a damper on your excitement!
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